real food in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on whole food, not fried, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Taverna Trastevere: typical for London. data as of 9 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 421Taverna TrastevereClapham Junction · italian · ★ 4.6Spigola alla griglia · 48g protein · 380 cal£26 · typical for London

- 422Trinity ArmsBrixton · ★ 4.4Lemon and thyme half roast chicken · 65g protein · 760 cal£20.50

- 423Dishoom ShoreditchWhitechapel · indian · ★ 4.8House Black Daal · 16g protein · 450 cal£9.20

- 424Amelia's House • North ActonPark Royal · mediterranean · ★ 4.9Sirloin Steak · 55g protein · 650 cal£25

- 425Flamingo flames Hounslow WestHounslow West · fast food · ★ 4.8Chicken Choice · 38g protein · 800 cal£4.49

- 426Gup Shup - Chit Chat ChaiCollier Row · breakfast · ★ 4.8Tandoori Chicken Roll · 28g protein · 480 cal£6.99

- 427Westow House Pub & HotelUpper Norwood · ★ 4.2Rosemary, garlic & lemon roast half chicken · 75g protein · 1150 cal£21.95

- 428Maple Brunch CafeBethnal Green · brunch · ★ 4.6Mediterranean · 38g protein · 950 cal£14.79

- 429Chin ChinPinner · ★ 4.4Grilled Jumbo Prawns · 45g protein · 350 cal£29.50

- 430The Oceanic Pub & Kitchen★ 4.5Roast Chicken · 65g protein · 850 cal£21.50

- 431Frida CamdenChalk Farm · mexican · ★ 4.4Chicken Skewers · 45g protein · 580 cal£11.95

- 432The Holly Bush, HampsteadWest Hampstead · ★ 4.4Sirloin of beef · 68g protein · 1150 cal£29.50

- 433The Shy Horse★ 4.4Chicken, Bacon & Avocado Salad · 46g protein · 620 cal

- 434The CrownSt Margarets · ★ 4.528 Day Dry-aged West Country sirloin steak · 68g protein · 620 cal£35

- 435Arcade Covent GardenCovent Garden · ★ 4.8Grilled Chicken · 45g protein · 380 cal£16

- 436Fes RestaurantWalworth · ★ 4.8Lamb Shish (Small) · 55g protein · 550 cal£13

- 437DAIUSeven Kings · ★ 4.9Seafood · 35g protein · 200 cal

- 438Taro - BalhamBalham · japanese · ★ 4.5Tuna Steak Bento · 48g protein · 680 cal£23.90

- 439Harry's King's CrossKing's Cross · italian · ★ 4.5Tonno alla Griglia · 40g protein · 450 cal£26

- 440The River CaféHammersmith · ★ 4.2Wood-Roasted Turbot · 42g protein · 450 cal£69

good to know
where can i get a healthy meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on whole food, not fried. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Taverna Trastevere leads: typical for London, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.