real food in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on whole food, not fried, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, The Mayflower: bottom 36%. data as of 9 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 601The MayflowerRotherhithe · ★ 4.7Warm Chicken Fillets · 45g protein · 420 cal£18 · bottom 36%
- 602chai & chapati KnightsbridgeChelsea · brunch · ★ 4.7Palak Passion · 35g protein · 580 cal£10.95
- 603Bluebird ChelseaBrompton · breakfast · ★ 4.4Grilled Sea Trout · 40g protein · 480 cal£34
- 604Dear Diana Cafe & BrunchStoke Newington · cafe · ★ 4.8Chicken Caesar Salad · 45g protein · 680 cal£16.80
- 605The Hare & BilletBlackheath · ★ 4.4Scotch flat iron steak · 55g protein · 750 cal£24.50
- 606Faber Wine & Seafood RestaurantHammersmith · seafood · ★ 4.8Duck salad, lolo rosso, braised baby gem, broad beans · 36g protein · 520 cal£22
- 607Belle Livingstone's 58th Street Country ClubPeckham · ★ 4.7Royal Beluski Caviar - 30G · 10g protein · 210 cal
- 608The White Hart★ 4.450-day aged heritage 9oz rump steak, fries, breaded mushrooms, confit tomatoes · 65g protein · 900 cal£29.50
- 609Afghan & Pakistani Restaurant Illford - WatanSeven Kings · ★ 4Whole Grilled Chicken · 140g protein · 1100 cal£18.75
- 610BARNABYSWest Kensington · ★ 4.9Pan-fried Corn-fed Chicken · 42g protein · 580 cal
- 611The Victoria Inn★ 4.4Black bream & King prawn malabar curry, toasted coconut black rice, coriander, crispy samphire · 38g protein · 750 cal£21
- 612Casuarina Tree Restaurant & BarMitcham · indian · ★ 4.5Chettinadu Chicken · 35g protein · 450 cal£11.45
- 613Butt Karahi HounslowHounslow West · ★ 4.1Half Sajji · 90g protein · 825 cal£130
- 614Watan - Afghani & Pakistani Restaurant TootingFurzedown · seafood · ★ 4.7Whole Grilled Chicken · 120g protein · 1050 cal£18.75 · bottom 35%
- 615HELVADEREMonks Orchard · mediterranean · ★ 4.8Chicken Shish · 45g protein · 580 cal£19
- 616Adore British Asian KitchenWealdstone · chinese · ★ 4.7Chicken Black pepper · 35g protein · 620 cal£13.45
- 617The Orange TreeTotteridge · ★ 4.3Roast Chicken & Wild Mushrooms · 50g protein · 620 cal£24.50
- 618Gokyuzu Restaurant FinchleyFallow Corner · ★ 4.2Karides · 28g protein · 320 cal£9.50
- 619The NorthcoteClapham Junction · ★ 4.39oz Sirloin Steak · 60g protein · 750 cal
- 620The Sussex ArmsStrawberry Hill · ★ 4.5Cajun Butterfly Chicken Breast · 50g protein · 480 cal£17.95
good to know
where can i get a healthy meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on whole food, not fried. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. The Mayflower leads: bottom 36%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.