real food in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on whole food, not fried, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Shampan Westerham - Indian Restaurant: bottom 38%. data as of 9 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 581Shampan Westerham - Indian Restaurantindian · ★ 4.7Chicken Tikka · 38g protein · 310 cal£7.55 · bottom 38%
- 582Nova Park RoyalPark Royal · mediterranean · ★ 4.2Chicken Cubes · 55g protein · 480 cal£20
- 58374 DukeMayfair · ★ 4.5Filet de Boeuf aux Poivres · 55g protein · 580 cal£46
- 584Peckham LevelsPeckham · coffee · ★ 4.4Roast Sirloin Beef · 42g protein · 380 cal£9
- 585ShiuliStrawberry Hill · indian · ★ 4.8Saagwaala Chicken · 38g protein · 360 cal£19
- 586Electric Shuffle King's CrossKing's Cross · brunch · ★ 4.8Chicken Caesar salad · 35g protein · 500 cal£14
- 587Farmhouse Pizza WembleySudbury · fast food · ★ 4.3Spaghetti Bolognese · 26g protein · 540 cal£7.70
- 588Claro LondonCovent Garden · mediterranean · ★ 4.8Whole butterflied seabass · 65g protein · 550 cal£48
- 589Dawat Restaurant NorburyNorbury · ★ 4.7Methi Chicken · 40g protein · 450 cal
- 590JRC Global BuffetNorth Watford · italian · ★ 4.1Roast Chicken · 45g protein · 350 cal
- 591Old Bull & Bush HampsteadWest Hampstead · ★ 4.4British Half Rotisserie Chicken · 65g protein · 950 cal£19.50
- 592Tigerbay EnfieldPonders End · indian · ★ 4.8Chicken Jalfrezi · 38g protein · 450 cal£11.95
- 593Mangal 1Shacklewell · ★ 4.5Tavuk Sis (Large) · 60g protein · 440 cal£6.50
- 594Maple LeafCovent Garden · ★ 4.2Sirloin Steak Ciabatta · 42g protein · 650 cal£11.25
- 595SkehansNew Cross Gate · ★ 4.6Basil Leaf Stir-Fry (Salmon) · 38g protein · 600 cal£14
- 596Pear Tree CafeBattersea · cafe · ★ 4.2Soft Scrambled Cacklebean Eggs on Sourdough · 22g protein · 460 cal£9
- 597The Furze WrenBarnehurst · ★ 4.1Vegan breakfast · 20g protein · 650 cal£3.29
- 598The Bootlegger VaultPetersham · ★ 4.512oz Ribeye Steak · 75g protein · 820 cal£33
- 599Willow Farm Table TableWennington · breakfast · ★ 4.2Greek Yoghurt · 10g protein · 120 cal
- 600The Brook Gastropub Worcester ParkWorcester Park · ★ 4.428 Day matured 10 oz Scotch rib eye steak · 75g protein · 1150 cal
good to know
where can i get a healthy meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on whole food, not fried. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Shampan Westerham - Indian Restaurant leads: bottom 38%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.