real food in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on whole food, not fried, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, CLAP London: bottom 35%. data as of 9 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 621CLAP LondonChelsea · japanese · ★ 4.6Clap Tender Chicken · 35g protein · 380 cal£27 · bottom 35%
- 622Rick Stein, BarnesMortlake · seafood · ★ 4.4Catch of the day · 42g protein · 360 cal
- 623The WatchmanMotspur Park · ★ 4.2Freedom Breakfast · 28g protein · 620 cal£4.50
- 624Cloud 7 Brunch EdgwareStanmore · brunch · ★ 4.7Salmon Delight · 30g protein · 400 cal£14
- 625Smoke & Pepper (Gants Hill)Gants Hill · ★ 4.6Wing Roulette · 85g protein · 1100 cal£19.99
- 626Salt Quay RotherhitheRotherhithe · ★ 3.9Chicken BLT · 38g protein · 650 cal
- 627La Plata SteakhouseEast Sheen · ★ 4.8Churrasco de Lomo 340g · 90g protein · 600 cal£51
- 628TavernShoreditch · ★ 4.7St Bride’s Duck Leg · 40g protein · 650 cal£28
- 629The GreyhoundPlaistow · ★ 4Vegetarian breakfast · 25g protein · 650 cal£5.29
- 630City MasalaWest Smithfield · ★ 4.8Tandoori Chicken · 42g protein · 320 cal£6.95
- 631willowsClapham · brunch · ★ 4.75 Brunch Plates · 38g protein · 1050 cal£22.50
- 632Hayath KitchenPlashet · ★ 4.7Tandoori Chicken (Half) · 52g protein · 410 cal£8.99
- 633Gullotti Cafe (Ilford)Hainault · coffee · ★ 4.9Gullotti Set 3 · 35g protein · 780 cal£10.50
- 634The Faltering FullbackStroud Green · ★ 4.5Pad Kra Prow · 28g protein · 580 cal
- 635Maggie Jones's RestaurantKensington · ★ 4.6Roast rump of lamb · 60g protein · 650 cal£33
- 636碳鲜生 Mr Charcoal RestaurantLambeth · chinese · ★ 4.6Marinated Chicken Gizzard · 62g protein · 380 cal
- 637Chapter OneLocksbottom · vegan · ★ 4.6Baby chicken · 65g protein · 550 cal£22
- 638The TorchPreston · ★ 4.1Hot Honey Glazed Salmon · 40g protein · 850 cal£14.49
- 639Ghost BurgersGants Hill · american · ★ 4.5Grilled Chicken Box · 75g protein · 650 cal£13
- 640Gifto’sGreenford · indian · ★ 4.3Tandoori Mixed Grill · 65g protein · 720 cal
good to know
where can i get a healthy meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on whole food, not fried. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. CLAP London leads: bottom 35%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.