real food in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on whole food, not fried, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Bleecker Burger Soho: bottom 5%. data as of 9 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 781Bleecker Burger SohoSoho · american · ★ 4.7Symplicity Burger · 14g protein · 520 cal£10.50 · bottom 5%

- 782Meat Up - HoxtonShoreditch · american · ★ 4.9Steak Burger + Fries · 40g protein · 820 cal£15.95

- 783BUR & GUR - Southallfast food · ★ 4.9The BBQ Buttermelt Chicken Strips · 28g protein · 520 cal£8

- 784Salt's SmokehousePark Royal · bbq · ★ 4.6Black Angus · 60g protein · 620 cal£29.99

- 785CheeMc Elephant and CastleElephant and Castle · korean · ★ 4.8Surf and Turf · 50g protein · 750 cal£18.90

- 786The Pommelers RestOld Kent Road · ★ 4.2Hot honey Chicken Bowl · 35g protein · 700 cal

- 787STK Steakhouse StrandCovent Garden · american · ★ 4.3Filet 300g · 68g protein · 570 cal£67

- 788JUNK MARYLEBONEMarylebone · american · ★ 4.6M Burger · 38g protein · 680 cal£10.90

- 789Deccan BaharUpton · indian · ★ 4.6Tandoori Chicken Half · 50g protein · 420 cal£10.99

- 790Oak & SmokeFitzrovia · bbq · ★ 4.8Half Chicken · 68g protein · 700 cal£17.95

- 791CÉ LA VI LondonPaddington · ★ 4.6Miso Chilean Sea Bass · 32g protein · 480 cal£40

- 792Rhum TavernMayfair · ★ 4.8Babyback Ribs · 45g protein · 650 cal£12

- 793The Park (Hotel)Strawberry Hill · breakfast · ★ 4.4Smoked Salmon & Scrambled Eggs · 45g protein · 600 cal£21

- 794Nakhon Thai RestaurantCanning Town · thai · ★ 4.2Pla Nueng Manow · 55g protein · 380 cal£22.95

- 795Mr Wong’s Wok & Box ️Stepney · chinese · ★ 4.4Shrimps · 35g protein · 320 cal£10.85

- 796ZyliaCovent Garden · greek · ★ 4.9Milk-Fed Lamb Shoulder Kleftiko · 48g protein · 680 cal£58

- 797Bill's Greenwich RestaurantEast Greenwich · breakfast · ★ 4.7Eggs Royale · 28g protein · 520 cal£11.50 · bottom 4%

- 798Miller & Carter BexleyColdblow · ★ 4.6King Prawns · 38g protein · 220 cal

- 799Hawksmoor Wood WharfCanary Wharf · ★ 4.6Fillet (275g / 350g) · 75g protein · 600 cal£46

- 800The Pig's EarBrompton · ★ 4.7Fallow deer · 35g protein · 480 cal£28

good to know
where can i get a healthy meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on whole food, not fried. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Bleecker Burger Soho leads: bottom 5%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.