real food in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on whole food, not fried, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Burger & Lobster High Street Kensington: bottom 4%. data as of 9 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 801Burger & Lobster High Street KensingtonKensington · seafood · ★ 4.8Lobster (1.75lb) · 52g protein · 550 cal£58 · bottom 4%

- 802Shake Shack Canary WharfCanary Wharf · american · ★ 4.3Chicken Shack · 32g protein · 580 cal£10.35

- 803Meat UpBow · american · ★ 4.8Rib Eye Steak 8oz + Fries · 70g protein · 1100 cal£17.95

- 804Pipe MajorDagenham · ★ 4.1Piri Piri Chicken Wings · 29g protein · 410 cal£6.29

- 805Malabar Hut RestaurantManor Park · indian · ★ 4.5Fish Nirvana · 35g protein · 450 cal£14.99

- 806Eggslut Canary WharfCanary Wharf · breakfast · ★ 4.8Smoked Salmon Sandwich · 28g protein · 540 cal£14.95

- 807That Wing PlaceHighbury · ★ 4.9Naked Seoul Burger · 48g protein · 780 cal£9.50

- 808Patara WimbledonRaynes Park · thai · ★ 4.6Prawns green curry · 35g protein · 520 cal£23.50

- 809Chick and Beers (Coombe Road)New Malden · korean · ★ 4.7Wings (6pcs) · 45g protein · 750 cal£14

- 810Smash & ShakePimlico · american · ★ 4.8Fried Strips (4 Pcs) · 35g protein · 420 cal£5.49

- 811The Prince Albert, TwickenhamStrawberry Hill · ★ 4.5Steamed Whole Sea Bass with Lemon/Chilli (Pla Nueng Ma-Now) · 55g protein · 450 cal£25.95

- 812Frites Atelier | London SohoSoho · ★ 4.6Classic Chicken Burger · 32g protein · 620 cal

- 813Crunch - sandwich[up]risingWhitechapel · ★ 4.6Veal Milanese · 36g protein · 720 cal£13

- 814beeyond cafeWaterloo · cafe · ★ 4.7Salmon Croissant · 24g protein · 520 cal£14.90

- 815D’COCINA - Filipino Restaurant, Catering and Venue HireHolloway · ★ 4.7Pork BBQ Skewers · 45g protein · 750 cal£18.96

- 816TGI Fridays - WembleyWembley Park · american · ★ 3.7Ribeye Steak · 60g protein · 750 cal£31.99

- 817Big Easy Bar.B.Q & Crabshack - Canary WharfCanary Wharf · bbq · ★ 4.4750g Jumbo Lobster & Prosecco (Whole) · 85g protein · 720 cal£42.50 · bottom 3%

- 818Güneş Restaurant WalthamstowLeyton · mediterranean · ★ 4.7Chicken Shish (Large) · 82g protein · 615 cal£18.90

- 819HanbaagaasuuteekiVictoria · american · ★ 4.6Isan Burger · 38g protein · 700 cal£10

- 820Hot n juicy shrimp LDN- DulwichDulwich · seafood · ★ 4.7Duo Lobster Tail · 48g protein · 520 cal£50 · bottom 2%

good to know
where can i get a healthy meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on whole food, not fried. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Burger & Lobster High Street Kensington leads: bottom 4%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.