more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Takaa Tak: typical for London. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 421Takaa TakStrawberry Hill · indian · ★ 4.9Hyderabadi Lamb Shanks · 45g protein · 750 cal£16.99 · typical for London

- 422Sweet1ne Restaurant & Lounge- ChingfordChingford · seafood · ★ 4.8Wings · 32g protein · 520 cal£8

- 423Koyal Indian Restaurant & BarSurbiton · indian · ★ 4.8Bhangjeera Chicken · 35g protein · 480 cal£16

- 424Yun Gui Chuan Rice Noodle BanksideSouthwark · chinese · ★ 4.7King of Four Treasures · 60g protein · 1050 cal£21

- 425Panda's Kitchen AngelIslington · chinese · ★ 4.91/2 Crispy Aromatic Duck · 64g protein · 1150 cal£23.80

- 426sketchMayfair · cafe · ★ 4.3Achill Oysters No.1 (6 pieces) · 22g protein · 220 cal£36

- 427Jazz CafeChalk Farm · ★ 4.5Rib-Eye Steak · 55g protein · 750 cal£34

- 428Meat Up - HoxtonShoreditch · american · ★ 4.9Double Cheese + Fries · 52g protein · 980 cal£12.50

- 429Namaste LoungeNorthwood · indian · ★ 4.3Namaste Mixed Grill (Large) · 130g protein · 1400 cal£42

- 430The Tamil PrinceBarnsbury · indian · ★ 4.5Tawa grilled sea bream, whole · 48g protein · 380 cal£21

- 431The Lost Elephant's KitchenChalk Farm · coffee · ★ 4.6Amy S Breakfast · 50g protein · 1100 cal£15

- 432Tops Pizza 7KingsSeven Kings · pizza · ★ 4.5Meat Lover Pizza · 40g protein · 900 cal£15.99

- 433Green ManPutney · ★ 4.48ox West Country Bavette Steak · 68g protein · 620 cal£20.50

- 434Thai Square BayswaterPaddington · thai · ★ 4.8Buri Ram Chicken · 45g protein · 520 cal

- 435The Botwell InnHayes · ★ 4.2Large breakfast · 48g protein · 1250 cal£7.73

- 436NinaMarylebone · italian · ★ 4.5Rib eye steak · 75g protein · 1150 cal£79

- 437NavaRuchi Kerala Restaurant East HamManor Park · indian · ★ 4.1Navaruchi Kizhi Poratta · 45g protein · 950 cal£16.99

- 438SUSHISAMBA LondonBroadgate · japanese · ★ 4.5Churrasco Rio Grande · 80g protein · 1100 cal£65

- 439Japan House LondonKensington · japanese · ★ 4.65 Course Wagyu Omakase · 75g protein · 1150 cal£85

- 440Pho FulhamFulham · vietnamese · ★ 4.83 meat combo rice bowl · 55g protein · 880 cal£15.50

good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Takaa Tak leads: typical for London, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.