more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Arcade Covent Garden: typical for London. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 441Arcade Covent GardenCovent Garden · ★ 4.8Solis Fillet Combinado · 55g protein · 650 cal£38.50 · typical for London
- 442The ExhibitBalham · brunch · ★ 4.3Beef Burger · 65g protein · 1300 cal£18.50
- 443ZazaPinner · italian · ★ 4.6Slow Roasted Lamb Shank · 65g protein · 950 cal£24.90
- 444Zuru Zuru by Kanada-Ya 金田家Park Royal · japanese · ★ 4.6Cha-Mori · 45g protein · 950 cal£19.50
- 445Guilin Ramen HouseFitzrovia · chinese · ★ 4.8Braised Beef Brisket Ramen · 38g protein · 750 cal£16.99
- 446R&H cafe galleryKensington · brunch · ★ 4.9Tabrizi Kofta · 45g protein · 820 cal£27
- 447Pamchal FastfoodEast Sheen · ★ 4.9Roast Beef Baguette · 48g protein · 920 cal£13.90
- 448FallowCovent Garden · ★ 4.7UK dairy sirloin on the bone · 70g protein · 750 cal
- 449Prospect of WhitbyShadwell · ★ 4.5Fish and Chips · 42g protein · 1150 cal
- 450Anjappar Chettinad RestaurantManor Park · indian · ★ 4.4Anjappar Chicken Chukka · 40g protein · 420 cal£13
- 451Dial ArchPlumstead · ★ 4.3Sirloin of beef · 52g protein · 780 cal
- 452Quills Cafe Brunch BarKing's Cross · cafe · ★ 4.9Mediterranean Breakfast · 55g protein · 1350 cal£16.50
- 453碳鲜生 Mr Charcoal RestaurantLambeth · chinese · ★ 4.6Marinated Chicken Gizzard · 62g protein · 380 cal
- 454Caffè Concerto Oxford StreetMarylebone · italian · ★ 4.6Braised Lamb Shank · 65g protein · 950 cal£29.95
- 455Pizza Del SudRayners Lane · pizza · ★ 4.816" Pizza Al Pollo (Halal) · 80g protein · 1500 cal£20.95
- 456Suzette South KensingtonBrompton · cafe · ★ 4.8Omelette · 36g protein · 560 cal£12
- 457Grilandia MayfairMayfair · mediterranean · ★ 4.9Mixed Grill · 68g protein · 880 cal£27
- 458Hyderabad TastesWorton · indian · ★ 4.4Tandoori Mixed Grill · 85g protein · 950 cal£24.95
- 459The DevonshireBalham · ★ 4.3Short rib & brisket British beef burger · 55g protein · 1150 cal£18.50
- 460Lass O'Richmond HillPetersham · ★ 4.412oz West Country Ribeye Steak · 65g protein · 1100 cal£40
good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Arcade Covent Garden leads: typical for London, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.