more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Wood House: typical for London. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 401Wood HouseDulwich · ★ 4.3Bacon, Chilli Cheese · 55g protein · 1020 cal£16 · typical for London
- 402Pasta Evangelists - ChiswickChiswick · italian · ★ 4.7Beef & Chianti lasagne · 35g protein · 680 cal£8
- 403art'otel London HoxtonShoreditch · ★ 4.6Grilled Rib-Eye · 65g protein · 780 cal£32
- 404Cloud 7 Brunch EdgwareStanmore · brunch · ★ 4.7Meat Zone · 55g protein · 980 cal£15.90
- 405Banh Mi Keu BoroughThe Borough · vietnamese · ★ 4.7Roast Meat Trio Noodles · 48g protein · 920 cal£19
- 406Crunch - sandwich[up]risingWhitechapel · ★ 4.6Mighty Steak Sandwich · 45g protein · 880 cal£14
- 407The MarlboroughMarylebone · ★ 4Vecna Grandma · 55g protein · 1300 cal£38
- 408The Rising SunMill Hill · italian · ★ 4.6Sirloin of Beef · 55g protein · 950 cal£27
- 409Pizzeria PappagoneStroud Green · pizza · ★ 4.5Chicken Pizza · 42g protein · 790 cal£11.70
- 410Basta - Falafel & GrillChalk Farm · mediterranean · ★ 4.9Schnitzel Dish with Salad & Rice · 45g protein · 850 cal£12.50
- 411HERAStratford · mediterranean · ★ 4.8Grilled Baby Chicken · 60g protein · 550 cal£23.90
- 412The Oystermen Seafood Bar & KitchenCovent Garden · seafood · ★ 4.5Whole Dorset Undressed Brown Crab · 65g protein · 380 cal
- 413Lebanese GardensBalham · ★ 4.5Mixed Grill · 70g protein · 1050 cal£19
- 414Harry's King's CrossKing's Cross · italian · ★ 4.5Costata di Manzo · 70g protein · 1100 cal£39.95
- 415Beluga Restaurant & BarNotting Hill · ★ 4.3Chelo Barg Makhsoos Wagyu Beef · 60g protein · 820 cal£72
- 416The GrapesLimehouse · ★ 4.6Surf & Turf · 55g protein · 880 cal£19.50
- 417Panda's KitchenWealdstone · chinese · ★ 4.8Sichuan Grilled Fish · 45g protein · 480 cal£38.80
- 418Old Bull & Bush HampsteadWest Hampstead · ★ 4.4British Half Rotisserie Chicken · 65g protein · 950 cal£19.50
- 419The ConnaughtSeven Kings · brunch · ★ 4.68oz Beef Brisket · 55g protein · 1100 cal£18
- 420Coyo TacoMillbank · mexican · ★ 4.9Chicken al Carbon Burrito & Bowl · 42g protein · 680 cal£11.95
good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Wood House leads: typical for London, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.