more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Sweet1ne Restaurant & Lounge- Lewisham: bottom 24%. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 601Sweet1ne Restaurant & Lounge- LewishamLadywell · seafood · ★ 4.8Wings (Spicy) · 38g protein · 580 cal£8 · bottom 24%
- 602The Real GreekWest Smithfield · ★ 4.8Grilled Sea Bream · 42g protein · 320 cal£12.50
- 603Dolan Uyghur CuisineFitzrovia · chinese · ★ 4.9Big Plate Chicken · 40g protein · 750 cal£14.80
- 604Faber Wine & Seafood RestaurantHammersmith · seafood · ★ 4.8Duck salad, lolo rosso, braised baby gem, broad beans · 36g protein · 520 cal£22
- 605Saffron KitchenLeyton · indian · ★ 4Lamb Biryani · 38g protein · 880 cal£25
- 606Paradise Biryani Pointe - WellingWelling · indian · ★ 4.6Tandoori chicken full · 95g protein · 780 cal£15.49
- 607ChabelaUpper Norwood · mexican · ★ 4.8Chicken Mole · 45g protein · 850 cal£17.95
- 608Puttshack, White CityShepherd's Bush · ★ 4.8BBQ Bacon Cheeseburger · 48g protein · 1150 cal
- 609Balham SocialBalham · indian · ★ 4.8Lamb Shank Madras · 48g protein · 680 cal£16
- 610Pavilion Cafe Victoria ParkBethnal Green · cafe · ★ 4.3Brunch Plate with Smoked Salmon, Avocado, Cream Cheese, Sauerkraut, Boiled Eggs, Tomatoes, Capers & Toast · 35g protein · 650 cal£12.50
- 611Cocoro HighgateMuswell Hill · japanese · ★ 4.8Chicken Katsu Curry · 35g protein · 850 cal£14
- 612The London's Pride, HeathrowHarmondsworth · ★ 3.9Full English Breakfast · 45g protein · 1150 cal£19.50
- 613Saffron StreetGants Hill · indian · ★ 4Mixed Grill · 75g protein · 850 cal£25
- 614Chin ChinPinner · ★ 4.4Grilled Jumbo Prawns · 45g protein · 350 cal£29.50
- 615Taksim Kebab HouseWallington · american · ★ 4.8Chef's Special Kebab · 55g protein · 750 cal£22.90
- 616Yaki Ya! Finchley RoadSouth Hampstead · japanese · ★ 4.9Chicken Karaage Curry · 42g protein · 980 cal£15.99 · bottom 22%
- 617Uzbek CornerStreatham · ★ 4.9Manti · 38g protein · 720 cal£16
- 618The Great IndianTufnell Park · indian · ★ 4.9Tandoori Lamb Chops · 42g protein · 620 cal£25.50
- 619ANA Turkish Restaurant and Bar (Halal )Earl's Court · ★ 4.8Cheese Burger 1/2 Lb · 45g protein · 950 cal£16.49
- 620Sonora TaqueríaWest Hackney · mexican · ★ 4.8Carne Asada Quesadilla · 30g protein · 530 cal£7.50
good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Sweet1ne Restaurant & Lounge- Lewisham leads: bottom 24%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.