more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Frame Finsbury: bottom 22%. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 621Frame FinsburyFinsbury Park · cafe · ★ 4.8New York Cheese Burger · 48g protein · 1050 cal
- 622D’lite pizzaForest Gate · cafe · ★ 4.7Grated Paneer · 45g protein · 980 cal
- 623The Tooting TavernSummerstown · ★ 4.5Beef burger · 55g protein · 1100 cal
- 624Break The Fast LondonBrockley · breakfast · ★ 4.7Ackee & Saltfish · 42g protein · 880 cal£16.90
- 625Tigerbay Shisha Lounge | Sports Bar | London | Indian Food | Bar | Desserts | Beer GardenKingsbury · indian · ★ 4.7Mix Tandoori Grill · 60g protein · 650 cal£21.95 · bottom 21%
- 626NACMayfair · french · ★ 4.4Free-Range Grilled Cajun-Chicken · 45g protein · 480 cal£18
- 627Mykonoss VictoriaVictoria · greek · ★ 4.9Mixed Grill (For one) · 80g protein · 1100 cal£30.45
- 628The Pig's EarBrompton · ★ 4.7Fallow deer · 35g protein · 480 cal£28
- 629Taste of KeralaBroad Green · indian · ★ 4.5Tilapia Fry · 48g protein · 420 cal£13.99
- 630La FamiliaSoho · mexican · ★ 4.3Birria · 20g protein · 300 cal£6
- 631willowsClapham · brunch · ★ 4.75 Brunch Plates · 38g protein · 1050 cal£22.50
- 632Wok The PhoWapping · ★ 4.9Chicken Pho · 35g protein · 450 cal£13.50
- 633PaStation LondonFitzrovia · italian · ★ 4.7Caesar Salad · 35g protein · 450 cal£12.95 · bottom 20%
- 634ChaiiwalaGreenford · cafe · ★ 4.6Mixed Kebab Naan · 35g protein · 650 cal£7.75
- 635chai & chapati KingsburyKingsbury · ★ 4.6Meat Feast · 40g protein · 750 cal£11.95
- 636Feather & Heartcoffee · ★ 4.8F&H Breakfast Plate · 45g protein · 950 cal£16
- 637Counter by NaroonMayfair · cafe · ★ 4.9Jujeh · 45g protein · 380 cal£12.50
- 638Reis Grill & Barmediterranean · ★ 4.8Chicken Liver · 32g protein · 280 cal£6.45
- 639Lion & UnicornKentish Town · ★ 4.5Full English · 45g protein · 950 cal£14
- 640Thai ImperialClayhall · thai · ★ 4.6Imperial Grilled Chicken · 38g protein · 340 cal£13.99
good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Frame Finsbury leads: bottom 22%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.