more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, wagamama bromley: bottom 18%. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 661wagamama bromleyPlaistow · ★ 4.3Miso K-Chicken · 32g protein · 480 cal£10 · bottom 18%
- 662Fulham Indian Restaurant and BarFulham · indian · ★ 4.7Mixed Grill · 65g protein · 750 cal
- 663CAJP Japanese PancakesChiswick · brunch · ★ 4.9Egg and Bacon Bliss · 35g protein · 700 cal£15.50 · bottom 17%
- 664Kricket ShoreditchShoreditch · ★ 4.9Skirt Steak Pepper Fry · 40g protein · 420 cal£16
- 665Shan Shui, Chinese KitchenHarmondsworth · chinese · ★ 4.5Shan Shui Cantonese Roast Duck Half · 65g protein · 950 cal£23.95
- 666Netil360 Rooftop Bar - RestaurantHackney · vegetarian · ★ 4.5Nduja & Burrata · 42g protein · 1150 cal£15.50
- 667Bombolone DoughnutsCovent Garden · coffee · ★ 4.9Pastrami Bravo · 30g protein · 450 cal£7.50
- 668Sushi by Boba Tigers - StratfordStratford · japanese · ★ 4.6Salmon Delight (18 pcs) · 35g protein · 620 cal£14.99
- 669Bickley ArmsBickley · ★ 4.2Chicken Schnitzel with Fried Egg, and Mustard Gravy · 48g protein · 820 cal£13
- 670The Park (Hotel)Strawberry Hill · breakfast · ★ 4.4Smoked Salmon & Scrambled Eggs · 45g protein · 600 cal£21
- 671Noisy Oyster seafood bistroWhitechapel · brunch · ★ 4.6Crudo Trio · 28g protein · 180 cal£16
- 672The Faltering FullbackStroud Green · ★ 4.5Chicken Satay · 28g protein · 380 cal£7.50 · bottom 16%
- 673Faraya RestaurantBrompton · ★ 4.9Shish Taouk · 45g protein · 680 cal£19
- 674Bottega 35South Kensington · italian · ★ 4.8Beef Tartare · 28g protein · 280 cal£18
- 675Tigerbay EnfieldPonders End · indian · ★ 4.8Chicken Jalfrezi · 38g protein · 450 cal£11.95
- 676Atom CoffeeShepherd's Bush · coffee · ★ 4.8Chicken harissa sando · 35g protein · 620 cal
- 677Gup Shup - Chit Chat ChaiCollier Row · breakfast · ★ 4.8Chennai Chicken 65 (Large) · 52g protein · 720 cal£9.99
- 678Palm Beach Restaurant WembleyAlperton · indian · ★ 4.3Chicken Set Meal · 45g protein · 820 cal£11
- 679Maki & RamenSoho · japanese · ★ 4.8Seafood Hell · 45g protein · 680 cal£17.50
- 680Kervan Sofrasi - Hertford RoadPonders End · ★ 4.5Tavuklu Pide · 40g protein · 720 cal
good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. wagamama bromley leads: bottom 18%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.