more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Ergon Deli: bottom 20%. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 641Ergon DeliMayfair · greek · ★ 4Hunkar Begendi · 40g protein · 700 cal£15 · bottom 20%
- 642Tiny Wine Bar & ShopMayfair · ★ 4.9Braised Ox Cheek · 35g protein · 450 cal£26
- 643Corrochio'sShacklewell · mexican · ★ 4.7Queso Fundido · 38g protein · 780 cal£12
- 644LovemacunVictoria · mediterranean · ★ 4.8Mixed Grill For 1 · 75g protein · 850 cal£28.45
- 645Lokkum Bar & GrillWoodford Green · mediterranean · ★ 4The Mixed Grill · 95g protein · 1100 cal£39.50
- 646DojoHatch End · japanese · ★ 4.7Lamb Malaysian Rendang · 38g protein · 800 cal£17.45 · bottom 19%
- 64714 StoriesLeadenhall Market · brunch · ★ 4.6Steak, Egg & Chips · 75g protein · 1100 cal
- 648Honey Moon Restaurant - HounslowWorton · indian · ★ 4.6Mixed Grill · 85g protein · 750 cal£18.95
- 649Von CrumbBelsize Park · ★ 4.9Veal Schnitzel · 55g protein · 700 cal£26
- 650The Shisha GardenStanmore · mediterranean · ★ 4.3Lamb Pizza · 45g protein · 950 cal£15.90
- 651Pipe MajorDagenham · ★ 4.1Buttermilk Chicken Strips and Popcorn Chicken · 35g protein · 620 cal£5.99
- 652Peckham LevelsPeckham · coffee · ★ 4.4Full Rack Baby Back Ribs · 60g protein · 1200 cal£22
- 653Dhe chayakkadaPlashet · indian · ★ 4.5Fish Tawa Masala · 55g protein · 600 cal£18.99
- 654Kolamba Soho - Sri Lankan RestaurantSoho · ★ 4.5Lamb Shank Biryani · 45g protein · 950 cal£26 · bottom 18%
- 655Dal Fiorentino HolbornWest Smithfield · ★ 4.8Spicy Pork (Large) · 40g protein · 950 cal£10
- 656Dim Sum LibraryCovent Garden · chinese · ★ 4.6Black Truffle Crispy-Skin Chicken · 48g protein · 680 cal£28
- 657Pulse Bar LondonSouthwark · ★ 4.9Pulse Burger · 68g protein · 1150 cal£18
- 658PizzaExpressPurley · pizza · ★ 4.7Smoky BBQ Chicken · 40g protein · 980 cal£15.80
- 659The Sushi Co - AldgateAldgate · japanese · ★ 4.8The Signature · 65g protein · 1450 cal£44.99
- 660Milk LondonBalham · cafe · ★ 4.3Convict · 45g protein · 880 cal£14.40
good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Ergon Deli leads: bottom 20%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.