more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Juniper & Co Bar & Kitchen: bottom 16%. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 681Juniper & Co Bar & KitchenSilvertown · ★ 4.4The Juniper & Co. Gourmet Burger · 45g protein · 820 cal£18.50 · bottom 16%
- 682Shere Khan Restaurant EnfieldPonders End · indian · ★ 4.7Murgh Angaar · 52g protein · 460 cal£15.95
- 683The Moon and StarsRush Green · breakfast · ★ 4Freedom breakfast · 26g protein · 620 cal£3.50
- 684Din Tai Fung Canary WharfCanary Wharf · chinese · ★ 4.8Chicken Cutlet Egg Fried Rice · 45g protein · 950 cal£19.50 · bottom 15%
- 685VasinikoCovent Garden · pizza · ★ 4.9Salsiccia e Friarielli 2.0 · 42g protein · 1020 cal£16.95
- 686Beit el ZaytounTwyford · breakfast · ★ 4.2Shish Taouk · 55g protein · 650 cal£17
- 687Phat Phuc Noodle BarChelsea · vietnamese · ★ 4.6Laksa - Beef · 32g protein · 620 cal£15.95
- 688Napoli on the Road • ChiswickChiswick · pizza · ★ 4.5Childhood Memories · 45g protein · 950 cal£19.50
- 689Capital Restaurant EdmontonEdmonton · mediterranean · ★ 4.21.6 Metre Kebab · 105g protein · 1250 cal£393
- 690Mowgli Street Food StratfordStratford · indian · ★ 4.4Lamb Bunny Chow · 40g protein · 850 cal£16.50
- 691TenshiIslington · japanese · ★ 4.4Chicken Teriyaki · 35g protein · 400 cal£15.30
- 692Roe - Canary WharfIsle of Dogs · breakfast · ★ 4.6Full Roe · 48g protein · 980 cal
- 693Gokyuzu Restaurant FinchleyFallow Corner · ★ 4.2Gokyuzu Breakfast · 38g protein · 950 cal£17.50
- 694Fenwick KingstonNorbiton · coffee · ★ 4.4Cheese & Charcuterie · 58g protein · 1080 cal£24.50
- 695Santa Maria Kew GardensKew · pizza · ★ 4.8San Salvatore Calzone · 48g protein · 1150 cal£14.95
- 696Greens & BeansBloomsbury · ★ 5Spicy Chicken Wings · 38g protein · 620 cal
- 697Anbar RestaurantChelsea · mediterranean · ★ 4.7Jawaneh · 35g protein · 500 cal£16.73
- 698The Victoria Inn★ 4.4Chicken and Parma ham schnitzel, Kaltbach cheese, loaded wedge salad, fries · 58g protein · 1120 cal£18.50
- 699Kohinoor Grill & ThrillPlaistow · ★ 4.7Prawn · 28g protein · 310 cal£9.59
- 700Bunsik ChinatownChinatown · korean · ★ 4.5Original Fried Chicken · 35g protein · 650 cal£7.50
good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Juniper & Co Bar & Kitchen leads: bottom 16%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.