more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Tiffin Tree: bottom 12%. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 721Tiffin TreeVictoria · indian · ★ 4.8Chicken Curry · 50g protein · 500 cal£9.50 · bottom 12%
- 722Fiorenza Restaurant & Cocktail BarSouthwark · italian · ★ 4.824K Gold-Plated Japanese A5 Wagyu Ribeye · 55g protein · 1200 cal£145.25
- 723Lituanica BecktonBeckton · ★ 4.4Kebab in plate · 45g protein · 950 cal£12.99 · bottom 11%
- 724The RocketPutney · breakfast · ★ 4.2Large breakfast · 45g protein · 1100 cal£6.89
- 725Sushi & Momo ZoneHammersmith · japanese · ★ 4.9Chicken Ramen · 35g protein · 650 cal£12.45
- 726The Eva HartMarks Gate · breakfast · ★ 4.2Large breakfast · 48g protein · 1150 cal£6.89
- 727YAYACAS Authentic Greek RestaurantShoreditch · greek · ★ 4.8Lamb Chops · 45g protein · 650 cal£17
- 728Sushi FunLeyton · japanese · ★ 5Mix Sashimi (9pcs) · 40g protein · 350 cal£13.99
- 729bobochacha TootingSummerstown · chinese · ★ 4.6Crispy Smoked Chicken · 30g protein · 460 cal£9
- 730Duck & WaffleBroadgate · brunch · ★ 4.4English Breakfast · 45g protein · 1100 cal£19.50 · bottom 10%
- 731The William MorrisHammersmith · breakfast · ★ 4.1Large breakfast · 45g protein · 1100 cal£6.89
- 732WooJung Golders GreenGolders Green · korean · ★ 4.9Cheese Buldak (Fire Chicken) · 55g protein · 800 cal£16
- 733Kervan Sofrasi - Church StreetEdmonton · ★ 4.3Grilled Chicken Salad · 42g protein · 380 cal
- 734YO! Heathrow T2Harmondsworth · japanese · ★ 4.3Salmon Teriyaki · 32g protein · 480 cal£7.95
- 735Chestnut Bakery, PiccadillyMayfair · bakery · ★ 4.6House Merguez Sausage, Garlic Aioli · 32g protein · 780 cal£15.95
- 736TA’MINI LEBANESE BAKERYSt Pancras · bakery · ★ 4.8Double layer cheese and za'atar · 35g protein · 850 cal£9.25
- 737The Wells TavernBelsize Park · ★ 4.410oz Aged rib eye steak with chips, watercress, tarragon & shallot butter · 60g protein · 1100 cal£32.50
- 738Sushi KatanaCanning Town · ★ 4.9Signature Rainbow Roll · 22g protein · 400 cal£13.95
- 739Farmhouse Pizza WembleySudbury · fast food · ★ 4.3Chicken & Mushroom Pasta · 35g protein · 620 cal£7.70
- 740Betto Tapas Restaurant & Cocktail BarBalham · mediterranean · ★ 4.9Chicken Shish · 35g protein · 350 cal£12.50
good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Tiffin Tree leads: bottom 12%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.