more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Jacuzzi: bottom 13%. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 701JacuzziKensington · italian · ★ 4.8Regina di Parma Pizza · 42g protein · 980 cal
- 702Tim HortonsPark Royal · breakfast · ★ 4.5Sausage and Egg Muffin Stack · 28g protein · 580 cal£3.99
- 703Les Filles Cafe BayswaterKensal Town · cafe · ★ 4.9Greek Chicken · 38g protein · 580 cal
- 704Ara RestaurantWhitechapel · brunch · ★ 4.9Grilled Half Chicken · 62g protein · 680 cal£25
- 705Bombay CanteenBarnsbury · indian · ★ 4.9Lamb Rogan Josh · 35g protein · 550 cal£14.99
- 706itsu - The StrandCovent Garden · japanese · ★ 4.4Salmon sashimi · 32g protein · 280 cal£9.25
- 707My Neighbours the Dumplings - ClaptonClapton · chinese · ★ 4.4Steamed Fillet of Stone Bass · 38g protein · 420 cal£19.50
- 708ArponnarMapesbury · ★ 5Chicken Curry Rice Set · 35g protein · 650 cal£12.50
- 709BAO CityBank · ★ 4.7Taiwanese Beef Noodles Soup · 35g protein · 600 cal£14.95
- 710Stumble InnKensington · ★ 4.9Charcuterie · 25g protein · 320 cal£12
- 711Casuarina Tree Restaurant & BarMitcham · indian · ★ 4.5Chettinadu Chicken · 35g protein · 450 cal£11.45
- 712Colombo Kitchen Putney - Hopper and Kottu BarPutney · ★ 4.8Seafood Kottu · 42g protein · 690 cal£22.50
- 713F1® Arcade LondonWest Smithfield · ★ 4.7F1 Arcade Double Beef Burger · 60g protein · 1100 cal
- 714Wahaca PaddingtonPaddington · mexican · ★ 4.9Grilled Chicken Burrito · 40g protein · 780 cal£16.95
- 715Lara GrillBecontree Heath · ★ 4.5Pan Fried King Prawns · 35g protein · 320 cal£8.60
- 716B Bagel CamdenChalk Farm · coffee · ★ 4.8Reuben Bagel · 32g protein · 620 cal£8.90
- 717Love Sushi WaterlooWaterloo · japanese · ★ 4.9Chicken Poke Bowl · 38g protein · 680 cal£13.80
- 718Patisserie PatchiTwyford · coffee · ★ 4.1Fattet Lahem · 25g protein · 700 cal£9.99
- 719Yi-BanSilvertown · chinese · ★ 4.1Suckling Pigs (Portion) · 38g protein · 580 cal£25
- 720Ginger & WhiteBelsize Park · coffee · ★ 4.5Salt Beef Sandwich · 35g protein · 700 cal
good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Jacuzzi leads: bottom 13%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.