more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Emilia’s Crafted Pasta - Victoria: bottom 10%. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 741Emilia’s Crafted Pasta - VictoriaVictoria · ★ 4.8Carbonara with smoked salmon · 32g protein · 710 cal£18.50 · bottom 10%
- 742Top NourishRayners Lane · breakfast · ★ 4.9Caesar Salad · 35g protein · 550 cal
- 743Sky GardenLeadenhall Market · cafe · ★ 4.6BBQ Duck · 35g protein · 680 cal
- 744Via Emilia by Food Roots - FITZROVIAFitzrovia · italian · ★ 4.8Turtlèin in brôd (Modena) · 24g protein · 380 cal£13.50
- 745Everyman BarnetHigh Barnet · ★ 4.5Double Smash Cheeseburger · 55g protein · 1050 cal£15.50
- 746The Anglers, TeddingtonHampton Wick · ★ 4.2Fish pie · 45g protein · 780 cal£19.50
- 747The Moon Under WaterHounslow West · breakfast · ★ 4.3Large breakfast · 45g protein · 1150 cal£6.89
- 748Elephant and BarrelWest Kensington · indian · ★ 4.6Australian Style Chicken Parma & Chips · 55g protein · 980 cal£14.50
- 749The GreyhoundPlaistow · ★ 4Large breakfast · 45g protein · 1250 cal£6.89
- 750beeyond cafeWaterloo · cafe · ★ 4.7Croque Madame · 32g protein · 680 cal£11.90
- 751KABANA Afghan CuisineHornsey · ★ 4.9Mahicha Palow · 48g protein · 880 cal£18.81
- 752Tapa TapaSilvertown · ★ 4.3Garlic Prawns · 25g protein · 350 cal£11.50
- 753Copeland ParkPeckham · ★ 4.5Prawn Calaloo Stuffed Fish Guava Glaze · 45g protein · 720 cal£23
- 754The Broadcaster White CityShepherd's Bush · brunch · ★ 4.5Dexter Beef Burger, Red Leicester, Bloody Mary Ketchup, Skin on Fries · 60g protein · 1180 cal£22 · bottom 8%
- 755The Furze WrenBarnehurst · ★ 4.1Large breakfast · 55g protein · 1250 cal£6.89
- 756Kartuli - Georgian Restaurant in East Dulwich, LondonEast Dulwich · ★ 4.7Chakhokhbili · 42g protein · 460 cal£15
- 757Babel Grill House Shoreditch Lebanese restaurant LondonWhitechapel · ★ 4.9Samaka Harra · 38g protein · 480 cal£12.95
- 758Moka - NorthwoodNorthwood · indian · ★ 4.8Chilli Chicken · 28g protein · 380 cal
- 759Sabiib Somali Restaurant - Acton★ 4.8Chicken Mango Ansalaato · 28g protein · 380 cal£10
- 760Qarva Georgian RestaurantPimlico · ★ 4.8Adjaruli Khachapuri · 38g protein · 980 cal£21.20
good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Emilia’s Crafted Pasta - Victoria leads: bottom 10%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.