lactose free in London
621 places · data as of 9 september 2026
621 of the 1,214 restaurants ORDER (order.inc) covers in London have at least 3 dishes rated safe for lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. City Masala leads with 6 of 26. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 521City MasalaWest Smithfield · ★ 4.86 of 26 dishes lactose freeChana Masala · 90% confidence
- 522Melody Brunch & BistroBethnal Green · brunch · ★ 4.96 of 27 dishes lactose freeMixed Greens · £9 · 99% confidence
- 523Stumble InnKensington · ★ 4.96 of 8 dishes lactose freeHummus & Bread · £6 · 95% confidence
- 524Kohinoor Grill & ThrillPlaistow · ★ 4.76 of 12 dishes lactose freeHummus · £5.94 · 95% confidence
- 525Noisy Oyster seafood bistroWhitechapel · brunch · ★ 4.66 of 10 dishes lactose freeCrudo Trio · £16 · 90% confidence
- 526Taste of LahoreKensal Town · indian · ★ 4.96 of 19 dishes lactose freeHoumous · £6.50 · 95% confidence
- 527Dial ArchPlumstead · ★ 4.36 of 30 dishes lactose freeVegan Breakfast · £15.50 · 100% confidence
- 528The Great ChaseIslington · ★ 4.56 of 13 dishes lactose freeVegan Tofu & Feta Tart · £25 · 100% confidence
- 529Marley's Brasserie & LoungeHornchurch · brunch · ★ 4.76 of 32 dishes lactose freeVegan Lover · £15 · 95% confidence
- 530Taste of PalestineRosehill · ★ 4.96 of 20 dishes lactose freeMusakhan · £16.99 · 90% confidence
- 531The Sussex ArmsStrawberry Hill · ★ 4.56 of 54 dishes lactose freeBBQ Baby Back Pork Ribs (1/2 rack) · £15.95 · 90% confidence
- 532Saffron KitchenLeyton · indian · ★ 46 of 17 dishes lactose freeKadhai Gosht · £25 · 80% confidence
- 533Number 90 Bar Hackney WickHackney Wick · ★ 4.16 of 27 dishes lactose freeVegan IMPOSSIBLE POSSIBLE · £15 · 95% confidence
- 534Anbar RestaurantChelsea · mediterranean · ★ 4.76 of 22 dishes lactose freeHomos Awarma · £21.13 · 90% confidence
- 535Green ManPutney · ★ 4.46 of 31 dishes lactose freeHerbes de Provence Marinated Olives · £5.50 · 100% confidence
- 536The Tooting TavernSummerstown · ★ 4.56 of 11 dishes lactose freeGolden beetroot piccalilli · 95% confidence
- 537KABANA Afghan CuisineHornsey · ★ 4.96 of 21 dishes lactose freeHummus · £4.38 · 90% confidence
- 538VasinikoCovent Garden · pizza · ★ 4.96 of 28 dishes lactose freeBlack olives · £3.50 · 95% confidence
- 539NACMayfair · french · ★ 4.46 of 23 dishes lactose freeOlives · £4 · 95% confidence
- 54014 StoriesLeadenhall Market · brunch · ★ 4.66 of 27 dishes lactose freeWoodland Caesar · 80% confidence
good to know
how many lactose free restaurants are there in London?
621 of the 1,214 places ORDER covers have at least 3 dishes rated safe for lactose free. data as of 9 september 2026.
which London restaurants have the most lactose free dishes?
City Masala with 6 of 26, Melody Brunch & Bistro with 6 of 27, Stumble Inn with 6 of 8. data as of 9 september 2026.
what should i order at a lactose free restaurant in London?
Chana Masala, for one. Even if cooked in ghee, ghee is lactose-free. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
lactose free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.