lighter plates in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on light and filling, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Wahaca Paddington: top 28%. data as of 9 september 2026.
the ranking
by light and filling, one outlet per chain
- 281Wahaca PaddingtonPaddington · mexican · ★ 4.9Yellowfin Tuna Tostadas · 25g protein · 280 cal£10.50 · top 28%

- 282Novikov Restaurant & BarMayfair · italian · ★ 4.3Sea Bass Salt Crusted, Crudaiola Sauce · 75g protein · 460 cal£145

- 283Hyderabad TastesWorton · indian · ★ 4.4Fish Tikka · 40g protein · 300 cal£10.95

- 284Nova Park RoyalPark Royal · mediterranean · ★ 4.2Chicken Cubes · 55g protein · 480 cal£20

- 285Treestone BBQ RestaurantNew Malden · korean · ★ 4.6Beef Short Rib Soup · 35g protein · 450 cal£13.90

- 286Crispy Dosa OrpingtonGoddington · indian · ★ 4.7Tandoori Paneer Tikka · 22g protein · 400 cal£10.99

- 287Tiffin TreeVictoria · indian · ★ 4.8Chicken Curry · 50g protein · 500 cal£9.50

- 288Spiice 8 | Dosa , Chaats and Street foodindian · ★ 4.9Surati Locho · 10g protein · 280 cal£4.95

- 289The Prince Albert, TwickenhamStrawberry Hill · ★ 4.5Steamed Whole Sea Bass with Lemon/Chilli (Pla Nueng Ma-Now) · 55g protein · 450 cal£25.95

- 290Nano Mediterranean CamdenChalk Farm · greek · ★ 5Souvlaki Box · 35g protein · 650 cal£12.50

- 291Sufi, Authentic Persian KitchenShepherd's Bush · ★ 4.7Chicken Fillet (Joojeh) · 55g protein · 400 cal£18.50

- 292Fiesta Mexicana RestaurantGoddington · mexican · ★ 4.5Cajun Prawns With Sweet Chilli Dip · 28g protein · 240 cal£6.50

- 293Haweli Restaurant ® Southall★ 4.8Steam Roast (Chicken Leg) · 26g protein · 280 cal£4.99 · top 29%

- 294Turtle Bay EalingPark Royal · ★ 4.7Jamaican Brown Chicken · 35g protein · 375 cal£10

- 295Pasa restaurantWorton · ★ 4.9Tandoori King Prawn · 40g protein · 250 cal£12.99

- 296The Ivy Tower BridgeBermondsey · breakfast · ★ 4.3Scrambled Eggs and Smoked Salmon · 32g protein · 410 cal£16.50

- 297Asador Bar & GrillCovent Garden · ★ 4.7Flat Iron · 52g protein · 450 cal£22

- 298Juniper & Co Bar & KitchenSilvertown · ★ 4.4Formans' London Cure Smoked Salmon & Eggs · 26g protein · 420 cal£18.50

- 299The Drayton Court Hotel, EalingHanwell · ★ 4.3Pan roasted Norfolk chicken breast · 48g protein · 620 cal£15

- 300Joseph's Fish & Chips - Tower Bridge RoadWalworth · ★ 4.9Haddock · 40g protein · 480 cal£17.50

good to know
where can i get a low calorie meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on light and filling. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Wahaca Paddington leads: top 28%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.