lighter plates in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on light and filling, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, The Ravensbury: top 29%. data as of 9 september 2026.
the ranking
by light and filling, one outlet per chain
- 301The RavensburyMitcham · brunch · ★ 4.2Sweet Corn Soup - Chicken · 14g protein · 220 cal£7.99 · top 29%
- 302Monika Restaurant : Seafood & Grill DeptfordDeptford · seafood · ★ 4.6Charcoal-Grilled Monika Whole Croaker Fish · 55g protein · 480 cal£30
- 303bếP HouseShoreditch · vietnamese · ★ 4.8Chargrilled Quail · 32g protein · 380 cal£9
- 304Browns Butlers WharfBermondsey · ★ 4.4Fillet · 50g protein · 450 cal£38 · top 30%
- 305Maggie Jones's RestaurantKensington · ★ 4.6Sea bream & fennel · 38g protein · 320 cal£28
- 306The JamaicanPonders End · ★ 4.7Chicken Soup · 20g protein · 250 cal
- 307Ginger & WhiteBelsize Park · coffee · ★ 4.5Grilled Chicken Salad · 25g protein · 350 cal£12.50
- 308Fulham Indian Restaurant and BarFulham · indian · ★ 4.7Chicken Tikka · 38g protein · 280 cal
- 309Jazz CafeChalk Farm · ★ 4.5Miso Marinated Cod · 32g protein · 480 cal£22
- 310MYMA Japanese Restaurant & CocktailsCanning Town · japanese · ★ 4.8Edamame Salted/Spicy · 16g protein · 180 cal£5
- 311The CrownSt Margarets · ★ 4.5Calves Liver and Smoked Bacon · 52g protein · 480 cal£19
- 312YO! Heathrow T2Harmondsworth · japanese · ★ 4.3Tuna Nigiri · 8g protein · 110 cal£5.50
- 313Kabul KornerHarrow Weald · ★ 4.4Chicken Tikka Kebab with Naan · 52g protein · 680 cal£19.99
- 314Shish MezeEmerson Park · mediterranean · ★ 4.6Grilled Tiger Prawns · 45g protein · 320 cal£29
- 315Harts Boatyard SurbitonSurbiton · ★ 4.4Chicken Yakiniku Skewers · 28g protein · 380 cal£9.50
- 316Pho FulhamFulham · vietnamese · ★ 4.8Green papaya salad chicken · 22g protein · 260 cal£12.95
- 317Colombo Kitchen Putney - Hopper and Kottu BarPutney · ★ 4.8Clay Pot King Fish Curry · 35g protein · 420 cal£20
- 318All Bar One Leicester SquareCovent Garden · ★ 4.5Chicken Skewers · 30g protein · 300 cal
- 319Von CrumbBelsize Park · ★ 4.9Gluten Free Chicken Schnitzel · 50g protein · 650 cal£19
- 320The Orange TreeTotteridge · ★ 4.3Grilled Chicken Breast (Salad Top) · 35g protein · 210 cal£4
good to know
where can i get a low calorie meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on light and filling. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. The Ravensbury leads: top 29%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.