real food in Madrid
584 places · data as of 10 september 2026
ORDER (order.inc) ranks 584 restaurants in Madrid on whole food, not fried, out of 769 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, THUNDER Vegan La Latina: typical for Madrid. data as of 10 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 201THUNDER Vegan La LatinaBarrio de la Latina · vegan · ★ 4.9Holy V Beef · 24g protein · 700 cal€9.95 · typical for Madrid
- 202Restaurante El Montero de Cazorla VentasCiudad Lineal · mediterranean · ★ 4.3Veal Steak · 48g protein · 380 cal
- 203AREDNA - tapas barChueca · ★ 4.6Raw Bluefin Tuna · 30g protein · 300 cal€17
- 204Restaurante Típicos Colombia MadridVillaverde · ★ 4.8Super Arepa · 25g protein · 750 cal€16.50
- 205Hi Dami | buffet koreano y sushiBarrio de las Letras · ★ 4.4Bibimbap · 22g protein · 550 cal€9.90
- 206Ponja NikkeiChueca · japanese · ★ 4.7Grilled Shiromi · 40g protein · 350 cal€32
- 207El Rincón de la Tortilla Bar & CaféVilla de Vallecas · ★ 4.7Galician-style Octopus · 35g protein · 320 cal€18
- 208Restaurante Trujillo BerrocalVillaverde · mediterranean · ★ 4.3Vegetable and Meat Grill · 48g protein · 650 cal
- 209Sasa' pizzeríaMoncloa-Aravaca · pizza · ★ 4.8Salsiccia e Friarielli · 45g protein · 920 cal€13
- 210Restaurante Al solito posto MadridChamberí · italian · ★ 4.7Carpaccio di Manzo · 35g protein · 310 cal€17
- 211PistolaMalasaña · ★ 4.5Bocadillo de Pollo Campero · 38g protein · 540 cal€11.50
- 212PerretxiCo ChuecaChueca · ★ 4.5Tender Beef Roast · 45g protein · 550 cal€23.95
- 213TAKE NIKKEI (Restaurante Peruano - Fusión)Barrio de la Latina · ★ 4.9Classic Ceviche · 35g protein · 320 cal€17
- 214A Brasa AravacaMoncloa-Aravaca · mediterranean · ★ 4.2Grilled Turbot with Bilbaína Sauce · 65g protein · 580 cal€74.15
- 215MACHICOChamartín · ★ 4.2Grilled free-range chicken breast · 52g protein · 420 cal€15.20
- 216Circolo Popolare MadridTetuán · italian · ★ 4.8Chicken Skewer · 45g protein · 520 cal€15.50
- 217Surat Indian Cuisine | Restaurante indio MadridChueca · indian · ★ 4.8Chicken Tandoori · 45g protein · 420 cal€17
- 218Restaurante Los Majes. Centro Americano: Nicaragua, Honduras, El Salvador, Guatemala, Costa Rica, PanamáArganzuela · ★ 4.5Cochinita Tacos · 35g protein · 680 cal€17.55
- 219Bar Anxoita MadridSalamanca · ★ 4.7Spanish garlic shrimp · 28g protein · 320 cal€9.95
- 220Restaurante Merecumbé comida venezolanaVilla de Vallecas · ★ 4.3Asado Negro · 40g protein · 780 cal€13.90
good to know
where can i get a healthy meal in Madrid?
584 of the 769 places ORDER covers rank at or above the Madrid median on whole food, not fried. data as of 10 september 2026.
which Madrid restaurants can tell me calories and protein?
all of them on this page. THUNDER Vegan La Latina leads: typical for Madrid, of 687 places in Madrid. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.