more protein in Madrid
584 places · data as of 10 september 2026
ORDER (order.inc) ranks 584 restaurants in Madrid on protein on the plate, out of 769 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Phở Vietnamita: bottom 29%. data as of 10 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 401Phở VietnamitaBarrio de los Austrias · vietnamese · ★ 4.7Briefly Stir-fried Rare Beef Phở · 35g protein · 520 cal€11.50 · bottom 29%
- 402Hoku Peru | Restaurante Peruano y KaraokeTetuán · ★ 4.6Fish Jalea · 45g protein · 750 cal€17
- 403Casa BuchoChamberí · ★ 4.2Grilled Iberian Pork Feather Strips · 42g protein · 580 cal€22.90 · bottom 28%
- 404Paellitas Tradición | Paella MadridChueca · korean · ★ 4.6Oven-baked Rice · 35g protein · 850 cal€14.50
- 405Pizzeria Friggitoria Fratelli FiguratoChamberí · pizza · ★ 4.5O’ Ripien · 45g protein · 1150 cal€12.90
- 406Lar de DomingoEl Pardo · ★ 4Venison Rice · 40g protein · 680 cal€23
- 407Dragon Kitchen VillaverdeVillaverde · ★ 4.7Beef Slices · 38g protein · 580 cal€12.95
- 408La Taberna CosmeSalamanca · ★ 4.5Red Meat Entrecote · 55g protein · 750 cal€22
- 409KAMIKUSalamanca · ★ 4.9Oxtail Stew · 45g protein · 620 cal€17.80
- 410Chiangju RestaurantMalasaña · chinese · ★ 4.7Braised pork trotters with judiones · 55g protein · 980 cal€13.95
- 411The Sippers Coffee - Specialty Coffee & BrunchSan Blas - Canillejas · coffee · ★ 4.8Pastrami Sandwich with truffle oil · 32g protein · 620 cal€14.80
- 412Honest Greens CastellanaTetuán · mediterranean · ★ 4.4Pollo con Limón y Mostaza · 45g protein · 380 cal€10.25 · bottom 27%
- 413Atayeb by Chef Amjad مطبخ اطايبTetuán · fast food · ★ 4.91 Roasted Chicken · 120g protein · 1100 cal€23.50
- 414Los Puchis GastrobarSalamanca · coffee · ★ 4.7Beef entrecote with fries · 55g protein · 850 cal€18
- 415Apartaco RestauranteMalasaña · coffee · ★ 4.3Chicharrón Pelón · 55g protein · 1100 cal€12.90 · bottom 26%
- 416Pizzería da Michele MadridSalamanca · pizza · ★ 4.54 Formaggi · 52g protein · 1180 cal€16
- 417Dumpling House, Restaurante de empanadillas chinasChueca · chinese · ★ 5House Menu · 38g protein · 900 cal€11
- 418360º Rooftop BarUniversidad · ★ 3.8Angus Burgers · 42g protein · 780 cal€19.50
- 419Dragon Kitchen RetiroRetiro · chinese · ★ 4.7Lacquered Duck · 45g protein · 850 cal€17.25
- 420Bar El BrillanteRetiro · ★ 3.6Super Grilled Pork Loin Sandwich · 38g protein · 610 cal€7.80 · bottom 25%
good to know
where can i get a high protein meal in Madrid?
584 of the 769 places ORDER covers rank at or above the Madrid median on protein on the plate. data as of 10 september 2026.
which Madrid restaurants can tell me calories and protein?
all of them on this page. Phở Vietnamita leads: bottom 29%, of 687 places in Madrid. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
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guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.