more protein in Madrid
584 places · data as of 8 september 2026
ORDER (order.inc) ranks 584 restaurants in Madrid on protein on the plate, out of 769 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Yoshi - Sushi & More: bottom 25%. data as of 8 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 421Yoshi - Sushi & MoreRetiro · japanese · ★ 4.4Saikoro Steak · 42g protein · 550 cal€18.50 · bottom 25%
- 422Restaurante Diez SegundosPalacio · chinese · ★ 4.9Original Beef Cubes Mixian · 38g protein · 780 cal€16
- 423Taberna Jimmy´sRetiro · ★ 4.7Entrecote (Entrecot) · 55g protein · 580 cal€22
- 424CATIRE BELLO SUSHI | PUENTE DE VALLECASPuente de Vallecas · japanese · ★ 4.7Ceviche mixto · 35g protein · 320 cal€16.90
- 425Mesón de las DeliciasChamberí · chinese · ★ 4.8Grilled chicken · 48g protein · 550 cal€15.50 · bottom 24%
- 426Restaurante El NinotFuencarral · mediterranean · ★ 4.1Red Meat Entrecote · 55g protein · 680 cal
- 427Sibuya Urban Sushi BarCiudad Lineal · japanese · ★ 4.7Top Sibuya · 65g protein · 1500 cal€30.90
- 428Miix KitchnChamberí · japanese · ★ 4.9Glazed Korean Fried Chicken with Spicy Gochujang Sauce · 45g protein · 950 cal€12.90
- 429Gracias ViejaLavapiés · ★ 4.8Uruguayan Chivito · 55g protein · 1100 cal€15
- 430HelardySalamanca · brunch · ★ 4.8Pastrami Sandwich · 38g protein · 680 cal€13.50
- 431Qi Li Xiang | Auténtica cocina chinaSalamanca · chinese · ★ 4.9Beef Casserole · 45g protein · 750 cal€22
- 432Uni RamenBarrio de las Letras · ★ 4.6Stewed Beef Ramen with Soy Sauce · 32g protein · 700 cal€11.50
- 433Briochef Burgers ChamberiChamberí · american · ★ 4.9Più Buona · 55g protein · 1050 cal€18.50 · bottom 23%
- 434SUSHI MOCHISalamanca · ★ 4.8Chicken Teriyaki · 28g protein · 280 cal
- 435Pizzart Villa Recoletos | Pizzeria MadridSalamanca · pizza · ★ 4.7The Caesar · 32g protein · 450 cal
- 436Origine by Salvatore Romano | Restaurante Italiano MadridChamberí · italian · ★ 4.8Beef Rib · 55g protein · 850 cal€29
- 437Azotea CibelesRetiro · mediterranean · ★ 4.2Classic Aged Beef Burger · 45g protein · 850 cal€18 · bottom 22%
- 438TKO Tacos ClavelChueca · mexican · ★ 4.3Arrachera Quesadilla · 28g protein · 490 cal
- 439Settebello RistoranteFuencarral · italian · ★ 4.5Gran Tagliere · 55g protein · 1150 cal€28
- 440Bump Green MadridChamberí · mediterranean · ★ 4.3Lamb Ingot · 42g protein · 680 cal€18
good to know
where can i get a high protein meal in Madrid?
584 of the 769 places ORDER covers rank at or above the Madrid median on protein on the plate. data as of 8 september 2026.
which Madrid restaurants can tell me calories and protein?
all of them on this page. Yoshi - Sushi & More leads: bottom 25%, of 687 places in Madrid. data as of 8 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 8 september 2026.
other diets in Madrid
by goal in Madrid
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guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.