more protein in Madrid
584 places · data as of 10 september 2026
ORDER (order.inc) ranks 584 restaurants in Madrid on protein on the plate, out of 769 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Loft Specialty Coffee & Brunch: bottom 10%. data as of 10 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 521Loft Specialty Coffee & BrunchTetuán · coffee · ★ 4.5Chicken Sandwich · 35g protein · 600 cal€10 · bottom 10%
- 522Manacá Brunch & Coffee MadridTetuán · brunch · ★ 4.8Omega Salmon Bowl · 38g protein · 620 cal€17.40
- 523BabaEmbajadores · breakfast · ★ 4.7Smoked & Grilled Chicken Skewer · 42g protein · 620 cal
- 524Galipán MoncloaChamberí · fast food · ★ 4.9Chicken Wings · 35g protein · 550 cal€4.90 · bottom 9%
- 525Amae Café (Café de especialidad & Matcha)Malasaña · coffee · ★ 5Roasted Chicken & Pesto · 42g protein · 690 cal€17
- 526FRATINA Sport BarChamberí · ★ 4.5Chicken fingers · 38g protein · 620 cal€10
- 527KLARE SPECIALTY COFFEE & BRUNCHChamberí · brunch · ★ 4.8Roast Beef Sandwich · 38g protein · 680 cal€15
- 528Luna & Latte - Specialty Coffee & BrunchCiudad Lineal · coffee · ★ 4.9Caesar Salad · 35g protein · 620 cal€14.50
- 529Hong Kong 70 TeatroChueca · chinese · ★ 4.7Arroz del Dragón · 32g protein · 720 cal€16.70
- 530Ochenta Grados Las TablasLas Tablas · ★ 4.4Crispy Porchetta · 30g protein · 550 cal
- 531La Originale VelázquezSalamanca · italian · ★ 4.5Pastrami · 42g protein · 550 cal€14.75
- 532Empanadish Bravo MurilloTetuán · ★ 4.7Cheese Tequeños (6 units) · 24g protein · 780 cal€9.50
- 533GinosChamartín · pizza · ★ 4.3Calzone chistorra e uovo · 38g protein · 1050 cal€17.25
- 534UDON NarváezRetiro · japanese · ★ 4.6Chicken Thai fingers · 22g protein · 380 cal€5.95
- 535Jiao Jiao restaurante chino&bar饺饺者Barrio de la Latina · chinese · ★ 4.9Peking Duck · 40g protein · 700 cal€18.50
- 536TAKAMI SUSHI (buffet libre)Salamanca · ★ 4.7Combination (16 pieces) · 38g protein · 880 cal€21.50 · bottom 7%
- 537Sol de Beirut Palacio MadridPalacio · vegan · ★ 4.8Beiruty Fish · 45g protein · 420 cal€18
- 538Burekisimo | Burek artesanalMalasaña · ★ 4.9Oriental Chicken Burek Combo · 32g protein · 780 cal€13
- 539Hi Dami | buffet koreano y sushiBarrio de las Letras · ★ 4.4BBQ Beef · 28g protein · 380 cal€8.80
- 540Saudade Café BrunchSalamanca · coffee · ★ 4.8Mixed Grill · 65g protein · 850 cal
good to know
where can i get a high protein meal in Madrid?
584 of the 769 places ORDER covers rank at or above the Madrid median on protein on the plate. data as of 10 september 2026.
which Madrid restaurants can tell me calories and protein?
all of them on this page. Loft Specialty Coffee & Brunch leads: bottom 10%, of 687 places in Madrid. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
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guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.