keto in Madrid
389 places · data as of 6 september 2026
389 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for keto. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Mil Manjares Colombia leads with 16 of 101. data as of 6 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 121Mil Manjares ColombiaVilla de Vallecas · bakery · ★ 4.116 of 101 dishes ketoBeef Entrecote · €19 · 100% confidence

- 122La Criolla Asador MadridBarrio de las Letras · ★ 4.815 of 21 dishes ketoClassic Mixed Grill for 1 Person · €33 · 100% confidence

- 123Ástor gastro-placeBarrio de la Latina · mediterranean · ★ 4.915 of 35 dishes ketoArgentinian cow´s Ribeye · €28.30 · 95% confidence

- 124Cañas y TapasSol · ★ 4.415 of 48 dishes ketoAssorted Iberian Cured Meats and Cheeses · €22.50 · 100% confidence

- 125Bar Anxoita MadridSalamanca · ★ 4.715 of 22 dishes ketoSpanish garlic shrimp · €9.95 · 100% confidence

- 126Atelier GastrobarVilla de Vallecas · ★ 4.615 of 21 dishes keto100% Iberian Ham · 95% confidence

- 127BRUNA Cocina & CaféSalamanca · coffee · ★ 4.815 of 33 dishes ketoRibeye Steak (Bife de Chorizo, 400 g) · €30 · 100% confidence

- 128CATIRE BELLO SUSHI | PUENTE DE VALLECASPuente de Vallecas · japanese · ★ 4.715 of 52 dishes ketoPargo trufado (1u) · €2.90 · 95% confidence

- 129Vinology Conde de ArandaSalamanca · mediterranean · ★ 4.515 of 25 dishes ketoDiscarlux Sirloin · €34 · 100% confidence

- 130Pulso by Eboca RestauranteMalasaña · mediterranean · ★ 4.915 of 39 dishes ketoTuna Belly Mille-Feuille · €18 · 100% confidence

- 131Restaurante Bar La Rotonda de PeñarandaVilla de Vallecas · ★ 4.215 of 31 dishes ketoGrilled Cuttlefish · €15 · 100% confidence

- 132Restaurante Las MorerasBarajas · ★ 4.314 of 18 dishes ketoHuelva Prawns (250 gr) · 100% confidence

- 133Cornamusa CibelesRetiro · mediterranean · ★ 4.714 of 28 dishes ketoAlmadraba Tuna Tartare with Truffle Dressing and Egg Yolk · €28 · 100% confidence

- 134Chez MadridBarrio de las Letras · coffee · ★ 4.514 of 38 dishes ketoBaked Sea Bass Puttanesca · €29 · 100% confidence

- 135Lar de DomingoEl Pardo · ★ 414 of 32 dishes ketoIberian Carpaccio · €21 · 95% confidence

- 136Restaurante El PinarEl Pardo · ★ 414 of 17 dishes ketoGrilled Beef Entrecote · 100% confidence

- 137Tribeca BistroSalamanca · ★ 4.714 of 37 dishes ketoPil Pil Style Barquero Cod · €19 · 100% confidence

- 138Taberna de Angel SierraChueca · ★ 4.314 of 22 dishes ketoTuna in Marinade · 100% confidence

- 139La Reina LagartaMalasaña · ★ 4.714 of 27 dishes ketoJosper Grilled Chicken · €22.50 · 100% confidence

- 140Restaurante Mountain TandooriHortaleza · ★ 4.914 of 41 dishes ketoVegetable Soup · €3.75 · 100% confidence

good to know
how many keto restaurants are there in Madrid?
389 of the 769 places ORDER covers have at least 3 dishes rated safe for keto. data as of 6 september 2026.
which Madrid restaurants have the most keto dishes?
Mil Manjares Colombia with 16 of 101, La Criolla Asador Madrid with 15 of 21, Ástor gastro-place with 15 of 35. data as of 6 september 2026.
what should i order at a keto restaurant in Madrid?
Beef Entrecote, for one. 0g net carbs is well within the 15g keto limit. data as of 6 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no keto conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 6 september 2026.
other diets in Madrid
by goal in Madrid
keto in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.