real food in Barcelona
563 places · data as of 10 september 2026
ORDER (order.inc) ranks 563 restaurants in Barcelona on whole food, not fried, out of 674 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Bistro Mató: typical for Barcelona. data as of 10 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 261Bistro Matóles Corts · mediterranean · ★ 4.2Grilled Turbot with Garlic · 45g protein · 350 cal€31 · typical for Barcelona
- 262Warike ProjectSant Martí · ★ 4.5Half Chicken Cilindro · 75g protein · 850 cal€16.95
- 263Rauxa GastroBarSarrià - Sant Gervasi · ★ 4.91/2 Charcoal Grilled Free-Range Pagès Chicken · 65g protein · 850 cal€22.90
- 264Paninaro GràciaGràcia · italian · ★ 4.7San Gervasio · 42g protein · 580 cal€12.50
- 265Bodega Borràs Restaurant | BarcelonaEixample · ★ 4.7Charcoal-Grilled Fish · 42g protein · 320 cal
- 266Am Thuc Viet - BarcelonaCiutat Vella · vietnamese · ★ 4.8Hanoi Chicken Pho · 30g protein · 420 cal€12.90
- 267UTAGE SUSHIl'Eixample · japanese · ★ 4.5Tuna Sashimi · 25g protein · 130 cal
- 268Hakone Eixamplel'Eixample · japanese · ★ 4.7Teppan Salmon Rice Bowl · 32g protein · 620 cal€13
- 269Manta Cuina Peruanal'Eixample · ★ 4.9Tuna Tataki with Loche Squash · 35g protein · 480 cal€18
- 270AZUL Rooftop | BarcelonetaCiutat Vella · ★ 4.1Grilled sea bass “al ajillo” · 45g protein · 410 cal€69
- 271Internacional Restaurant BarSant Martí · mexican · ★ 4.8Argentine Hereford Picanha · 65g protein · 850 cal€19.50
- 272ListoSants-Montjuïc · italian · ★ 4.7Grilled Sea Bass · 45g protein · 450 cal€19.80
- 273Corgi Cafe | GóticoCiutat Vella · brunch · ★ 4.8Benedict Salmon · 28g protein · 580 cal€14.40
- 274GUSTO PREFERITO | Pizzería Italiana BarcelonaCiutat Vella · italian · ★ 4.4Vegetarian Pizza · 25g protein · 800 cal€13
- 275La BalsaSarrià - Sant Gervasi · mediterranean · ★ 4.3Grilled Market Fish (per kg) · 45g protein · 550 cal€95
- 276RíasKRUSants-Montjuïc · seafood · ★ 4.5Cantabrian lobster · 50g protein · 350 cal
- 277Mesa Lobol'Eixample · ★ 4.7Grilled Corvina, Chorizo Ragù, and Fennel · 40g protein · 500 cal€29
- 278Cuorenostrum Barcelonal'Eixample · pizza · ★ 4.9Pizza Sausage and Friarelli · 40g protein · 1020 cal€14.90
- 279La PlataCiutat Vella · ★ 4.7Portion of Anchovies · 20g protein · 220 cal€7
- 280CAN RIBESl'Eixample · ★ 4.8Mussels with Garlic (large) · 45g protein · 400 cal€19
good to know
where can i get a healthy meal in Barcelona?
563 of the 674 places ORDER covers rank at or above the Barcelona median on whole food, not fried. data as of 10 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Bistro Mató leads: typical for Barcelona, of 578 places in Barcelona. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.