real food in Lisbon
377 places · data as of 9 september 2026
ORDER (order.inc) ranks 377 restaurants in Lisbon on whole food, not fried, out of 435 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Cork Kitchen - Comida Tradicional Portuguesa: typical for Lisbon. data as of 9 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 221Cork Kitchen - Comida Tradicional PortuguesaSanta Maria Maior · ★ 4.7National Fish Assortment · 110g protein · 950 cal€105 · typical for Lisbon
- 222Dragon Kitchen PortugalParque das Nações · chinese · ★ 4.8Crispy Tofu · 14g protein · 280 cal€7.90
- 223Buga Ramen ExpoParque das Nações · japanese · ★ 4.5Miso Ramen · 34g protein · 780 cal€18.25
- 224Fogão Gaúcho - Meat HouseCampo Pequeno · ★ 4.7Maminha 220g · 52g protein · 580 cal€18.95
- 225Ouch BistroAreeiro · ★ 4.8Teriyaki chicken · 35g protein · 480 cal€12.50
- 226The Old HouseParque das Nações · chinese · ★ 4.4Robalo com cogumelos · 45g protein · 400 cal€25.20
- 227Heim Cafe ParkCampo Pequeno · brunch · ★ 4.8Salmon Boy · 35g protein · 650 cal€15.90 · bottom 40%
- 228A FamaCampo Pequeno · ★ 4.9Bacalhau à Lagareiro · 45g protein · 600 cal€28
- 229Solar dos PresuntosSanto António · ★ 4.5Traditional Baked Cod · 48g protein · 680 cal€34.50 · bottom 39%
- 230Fábrica Braço de PrataPoço do Bispo · ★ 4.4Duck Magret · 42g protein · 680 cal€14
- 231Las dos Manos de Kiko MartinsEncarnação · mexican · ★ 4.6Seared Lobster and Celery Puree Aguachile · 35g protein · 350 cal€39.40
- 232Gelo AugustaSanta Maria Maior · seafood · ★ 4.7Grilled Chicken Fillets · 55g protein · 380 cal€15.90
- 233Karater Georgian BistroBairro Alto · ★ 4.8Lamb Chakapuli · 38g protein · 580 cal€17
- 234Neighbourhood Cafe LisbonGraça · cafe · ★ 4.6Pulled Pork Benedict · 35g protein · 700 cal
- 235La TerrasseSanta Maria Maior · vegan · ★ 4.4Smoked Salmon Bagel · 20g protein · 380 cal€9
- 236Cantinho do SolSanto António · ★ 4.6Beef Tenderloin · 55g protein · 500 cal€25
- 237Arte de Brunch Café - TheFork- Best Brunch in LisbonSanta Maria Maior · brunch · ★ 4.9Chicken Salad · 35g protein · 450 cal€14.99 · bottom 38%
- 238Magokoro Ramen (Expo)Parque das Nações · japanese · ★ 4.8Wonton Tori Ramen · 38g protein · 780 cal€12.95
- 239PACHA BRUNCH/ restaurante peruanoSanta Maria Maior · brunch · ★ 4.8Espetas de frango pacha · 35g protein · 320 cal€8
- 240Restaurante Il Basilico LisboaSanto António · ★ 4.4Ossobuco · 45g protein · 650 cal€19
good to know
where can i get a healthy meal in Lisbon?
377 of the 435 places ORDER covers rank at or above the Lisbon median on whole food, not fried. data as of 9 september 2026.
which Lisbon restaurants can tell me calories and protein?
all of them on this page. Cork Kitchen - Comida Tradicional Portuguesa leads: typical for Lisbon, of 377 places in Lisbon. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in Lisbon
by goal in Lisbon
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.