real food in Lisbon
377 places · data as of 9 september 2026
ORDER (order.inc) ranks 377 restaurants in Lisbon on whole food, not fried, out of 435 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, BAZ: typical for Lisbon. data as of 9 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 201BAZSão Paulo · ★ 4.7Tuna Kissed by Fire · 42g protein · 520 cal€39 · typical for Lisbon
- 202Sushi do ChrisSanta Isabel · japanese · ★ 4.9Sashimi Premium do Chefe 30 Pieces · 85g protein · 520 cal€42
- 203Mimi curated by YakuzaSanto António · japanese · ★ 4.9Maguro Tataki · 26g protein · 180 cal€25
- 204Sunday in LisbonSão Bento · ★ 4.8Grilled White Fish (Dinner) · 40g protein · 520 cal€17
- 205Terra Nova by PopuliSanta Maria Maior · ★ 3.8Grilled codfish · 45g protein · 480 cal€28
- 206ÀCosta by Olivier LisboaSanta Maria Maior · ★ 4.2Bacalhau à lagareiro · 45g protein · 720 cal€69
- 207Village Underground LisboaSanto Amaro · ★ 4.2Daily dish · 35g protein · 620 cal
- 208Bites Tapas & Wine RestaurantBairro Alto · ★ 4.7Salmon · 40g protein · 580 cal€18
- 209Lova Coffee and Flowers São BentoSanto António · coffee · ★ 5Shrimps & Salmon Bowl · 45g protein · 580 cal€14
- 210Hygge KaffeCampo Pequeno · brunch · ★ 4.8Tuna Tataki Bowl · 36g protein · 520 cal€11.50
- 211Adega das GravatasCarnide · ★ 4.4Mirandesa-Style Grilled Veal Steaks with Cellar Sauce · 50g protein · 550 cal
- 212Artigiano Ristorante PizzeriaAnjos · pizza · ★ 4.7Shrimps & Avocado · 25g protein · 450 cal€12.50
- 213Restaurante da SéSanta Maria Maior · ★ 4.5Grilled sea bass · 45g protein · 420 cal€16.90
- 214Roots ExperienceSão Bento · ★ 4.5Octopus kimchi · 45g protein · 550 cal€18.50
- 215RestauranteTemporada e wine barCampolide · ★ 4.8Bife Vazia · 55g protein · 700 cal€19
- 216Neco'sSanta Isabel · ★ 4.8Japanese Chicken and Egg Rice · 35g protein · 620 cal€11.50
- 217KungFu Niuniu Martim MonizAnjos · ★ 4.8Sichuan Chicken Salad · 28g protein · 290 cal€8.50
- 218ALMADRAVAGraça · seafood · ★ 4.8Sea Box (Caixa do Mar) · 60g protein · 650 cal€32
- 219Bonkers PizzaPrazeres · pizza · ★ 4.8Caesar Salad · 14g protein · 380 cal€6
- 220SatoriCampo Grande · japanese · ★ 4.7Maguro Hokkaido · 35g protein · 420 cal€27.90
good to know
where can i get a healthy meal in Lisbon?
377 of the 435 places ORDER covers rank at or above the Lisbon median on whole food, not fried. data as of 9 september 2026.
which Lisbon restaurants can tell me calories and protein?
all of them on this page. BAZ leads: typical for Lisbon, of 377 places in Lisbon. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in Lisbon
by goal in Lisbon
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.