real food in Lisbon
377 places · data as of 9 september 2026
ORDER (order.inc) ranks 377 restaurants in Lisbon on whole food, not fried, out of 435 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Sihi mama dumpling: bottom 36%. data as of 9 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 241Sihi mama dumplingAnjos · chinese · ★ 4.9Kung Pao Shrimp · 35g protein · 600 cal€12.85 · bottom 36%

- 242ROOFTOP - TOPO MARTIM MONIZSanta Maria Maior · ★ 4.3Tártaro de novilho · 35g protein · 320 cal€14

- 243Teriyaki SushiCampo Pequeno · japanese · ★ 4.7Tataki Tuna (8 slices) · 38g protein · 360 cal€14

- 244Benibara Sushi BarBairro Alto · japanese · ★ 4.7Chef's Poke Bowl · 35g protein · 550 cal€16.90

- 245Soul & Sip Chiado - All Day BreakfastBairro Alto · vegan · ★ 4.9Ocean Royal · 38g protein · 680 cal

- 246Manga RamenSanto António · japanese · ★ 4.5Yakitori (2 pcs) · 22g protein · 240 cal€5.50

- 247Voz GastrobarGraça · ★ 5Beef tartare · 32g protein · 350 cal€16.50

- 248SIFRA SUSHI & GRILL - AJUDA BELEMjapanese · ★ 4.8Grilled chicken with sauce · 50g protein · 480 cal€16.90 · bottom 34%

- 249O RegueirãoSanta Maria Maior · bakery · ★ 4.8Grilled cod · 42g protein · 580 cal€14.50

- 250BONANÇA - Associação Naval de LisboaSão Francisco Xavier · ★ 4.4Tuna Steak, Sweet Potato Puree & Spinach · 42g protein · 480 cal€26

- 251India Gate PatioSão Bento · indian · ★ 4.6Tandoori Chicken · 50g protein · 450 cal€15 · bottom 33%

- 252Nova CervejariaParque das Nações · ★ 3.9Rustic Grilled Steak · 65g protein · 750 cal€18.90

- 253Zahir KebabSanta Isabel · fast food · ★ 4.6Zahir Spinach Rollo · 40g protein · 750 cal€8.70

- 254Sabor Colombiano★ 4.9Cazuela de Mariscos · 45g protein · 750 cal€20 · bottom 32%

- 255Alfama 8848Santa Maria Maior · ★ 4.9Bacalhau Assado · 40g protein · 450 cal€14.50

- 256Novo MundoSão Paulo · ★ 4.7Fish of the Day, Coconut, Ginger & Lime, Basmati Rice & Cashews · 38g protein · 680 cal€23

- 257Cultura Lounge BarPrazeres · ★ 4.5Filet mignon · 42g protein · 480 cal€28

- 258Sushi Sendai Lisboa - Restaurante JaponêsCampo Grande · japanese · ★ 4.6Chef's Sashimi (27 pieces) · 108g protein · 540 cal€30.50

- 259Os CourensesCampo Grande · ★ 4.5Posta de Vitela à Courenses · 55g protein · 650 cal€18 · bottom 31%

- 260Villa di RomaSanta Maria Maior · italian · ★ 4.7Portuguese Style Fillet Steak 280gr · 72g protein · 880 cal€22.90

good to know
where can i get a healthy meal in Lisbon?
377 of the 435 places ORDER covers rank at or above the Lisbon median on whole food, not fried. data as of 9 september 2026.
which Lisbon restaurants can tell me calories and protein?
all of them on this page. Sihi mama dumpling leads: bottom 36%, of 377 places in Lisbon. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in Lisbon
by goal in Lisbon
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.