real food in Lisbon
377 places · data as of 9 september 2026
ORDER (order.inc) ranks 377 restaurants in Lisbon on whole food, not fried, out of 435 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, 12 Cordas: typical for Lisbon. data as of 9 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 16112 CordasBairro Alto · ★ 4.8Monkfish and Shrimp Cataplana · 48g protein · 580 cal€38 · typical for Lisbon
- 162KohimaParque das Nações · vegetarian · ★ 4.7Tandoori Chicken · 48g protein · 450 cal€11.50
- 163Double Trouble Specialty Coffee Campo de OuriqueSanta Isabel · coffee · ★ 5Tuna Sandwich · 28g protein · 420 cal€8
- 164Danphe Italian Restaurant Grill & Bar Lisbonitalian · ★ 4.9Pizza tuna · 52g protein · 880 cal€12
- 165Casa da MullyCampo Grande · cafe · ★ 5Mystic Toast · 22g protein · 580 cal€8
- 166Katana Sushi santosPrazeres · japanese · ★ 4.3Salmon lover · 55g protein · 760 cal€22.90
- 167Tico TicoCampo Grande · ★ 4.3Boiled Grouper with Vegetables · 58g protein · 450 cal
- 168Sky Bar OrienteParque das Nações · ★ 4.4Sashimi Moriwase · 45g protein · 350 cal€37.90
- 169Formosa ExpoParque das Nações · ★ 4.9Steamed Dumplings · 15g protein · 350 cal
- 170Konnichiwa By SakuraCampo Pequeno · japanese · ★ 4.5Espetadas de Frango · 45g protein · 380 cal€9.50
- 171Sabor OrientalCampolide · chinese · ★ 4.7Spicy Peppery Cod · 40g protein · 450 cal€13.90
- 172Patio★ 4.3Bacalhau à Lagareiro · 45g protein · 650 cal€24
- 173Table at EorsPrazeres · ★ 4.9Eleven Dimensions of Tagliata · 55g protein · 680 cal€24
- 174550º Restaurant & BarSanto António · ★ 4.6Roast Chicken, Kimchi and Charred Bok Choy · 55g protein · 620 cal
- 175Garden Balthazar CaffeCampo Pequeno · brunch · ★ 4.6Chicken Salad · 30g protein · 550 cal€10.50
- 176LA MATTA CAIS PIZZERIASão Paulo · pizza · ★ 4.9Carpaccio de Novilho · 32g protein · 290 cal€15.60
- 177Restaurante Doca de SantoJunqueira · ★ 4.3Roast Beef with Beetroot Salad and Cottage Cheese · 45g protein · 650 cal€19.50
- 178Stella SaldanhaCampo Pequeno · mediterranean · ★ 4.5Spaghetti alla Vongole & Bottarga · 32g protein · 550 cal€23
- 179Grill N Chill INTENDENTEAnjos · indian · ★ 4.6Chicken tandoori · 55g protein · 480 cal€10
- 180Comida de Santo★ 4.5Shrimp Stew · 38g protein · 620 cal€24
good to know
where can i get a healthy meal in Lisbon?
377 of the 435 places ORDER covers rank at or above the Lisbon median on whole food, not fried. data as of 9 september 2026.
which Lisbon restaurants can tell me calories and protein?
all of them on this page. 12 Cordas leads: typical for Lisbon, of 377 places in Lisbon. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in Lisbon
by goal in Lisbon
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.