more protein in Lisbon
377 places · data as of 9 september 2026
ORDER (order.inc) ranks 377 restaurants in Lisbon on protein on the plate, out of 435 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Las Gringas: bottom 15%. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 321Las Gringasmexican · ★ 4.6Gringa Carnitas · 30g protein · 550 cal€14 · bottom 15%

- 322The Plate Brunch BistroSanta Maria Maior · brunch · ★ 4.8Beef Tartare · 35g protein · 420 cal€17

- 323Dona Maria - Comida Brasileira★ 4.2Mixed Grill · 85g protein · 950 cal€18

- 324Table at EorsPrazeres · ★ 4.9Eleven Dimensions of Tagliata · 55g protein · 680 cal€24

- 325Hygge KaffeCampo Pequeno · brunch · ★ 4.8Tuna Tataki Bowl · 36g protein · 520 cal€11.50 · bottom 14%

- 326Hello Kristof BicaSão Bento · coffee · ★ 4.5Marinated Pulled Osso Buco Sando · 35g protein · 620 cal€12.90

- 327Tapas and FriendsSanta Maria Maior · seafood · ★ 4.3BBQ Ribs · 38g protein · 620 cal€9.80

- 328Kiosk Cafe | Specialty Coffee & Books | Brunchcoffee · ★ 4.9Honey Mustard Pastrami Toast · 32g protein · 620 cal€15

- 329Bico Cultura do Vinho | Wine Bar LisbonBairro Alto · ★ 4.9Tuna pate · 16g protein · 260 cal€9

- 330Arte de Brunch Café - TheFork- Best Brunch in LisbonSanta Maria Maior · brunch · ★ 4.9Steak Breakfast · 60g protein · 880 cal€18.90 · bottom 13%

- 331Manga RamenSanto António · japanese · ★ 4.5Karaage (6 pcs) · 30g protein · 450 cal€6.20

- 332Kimchhi Cheeb fusion Asia Thai & Ramen RestaurantCampo Grande · thai · ★ 4.7Soy/Miso Ramen Bowl - chicken · 35g protein · 620 cal€8.99

- 333Garden Balthazar CaffeLumiar · ★ 4.6Chicken Burger · 48g protein · 1050 cal€12.50 · bottom 12%

- 334Magokoro Ramen (Expo)Parque das Nações · japanese · ★ 4.8Karaage Chicken Curry Rice · 45g protein · 1050 cal€12.95

- 335Garden Balthazar CaffeCampo Pequeno · brunch · ★ 4.6Balthazar Burger · 48g protein · 980 cal€11.50 · bottom 11%

- 336Pronto - Ravioli Bar & Focaccia deliSanta Catarina · italian · ★ 4.8Focaccia Brooklyn · 42g protein · 860 cal€15

- 337Basement BistroCampo Pequeno · japanese · ★ 4.7Grande mix ramen · 55g protein · 1050 cal€18.50

- 338ScusaCampo Pequeno · italian · ★ 4.7Vitellone alla Milanese · 55g protein · 1100 cal€27

- 339Zagora Brunch - Specialty Coffee and TeaParque das Nações · brunch · ★ 4.9Hamburger · 45g protein · 950 cal€13.50 · bottom 10%

- 340KungFu Niuniu Martim MonizAnjos · ★ 4.8Mixed Gyoza Plate (15 pieces) · 45g protein · 1100 cal€10.90

good to know
where can i get a high protein meal in Lisbon?
377 of the 435 places ORDER covers rank at or above the Lisbon median on protein on the plate. data as of 9 september 2026.
which Lisbon restaurants can tell me calories and protein?
all of them on this page. Las Gringas leads: bottom 15%, of 377 places in Lisbon. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in Lisbon
by goal in Lisbon
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guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.