more protein in Lisbon
377 places · data as of 9 september 2026
ORDER (order.inc) ranks 377 restaurants in Lisbon on protein on the plate, out of 435 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Kong - Food Made With Compassion: bottom 20%. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 301Kong - Food Made With CompassionCais do Sodré · vegan · ★ 4.8Oven-Baked Ribs The Old-Fashioned Way · 45g protein · 620 cal€17.90 · bottom 20%
- 302Buga Ramen ExpoParque das Nações · japanese · ★ 4.5Chicken Katsu Curry · 42g protein · 920 cal€16.75
- 303Konnichiwa By SakuraCampo Pequeno · japanese · ★ 4.5Espetadas de Frango · 45g protein · 380 cal€9.50
- 304Breakfast Lovers ChiadoSanta Maria Maior · brunch · ★ 4.9Chicken Benedict · 40g protein · 850 cal€13.50 · bottom 19%
- 305Hygge Kaffe BaixaSanta Maria Maior · brunch · ★ 4.8Fika Brunch · 38g protein · 1150 cal€18
- 306Buena Onda - Beer & Street Food★ 4.2Smash Buena Onda Double · 45g protein · 850 cal€7.90
- 307Spill the GreensCarnide · ★ 4.8Seitana · 38g protein · 460 cal€7.90
- 308Sushi Ko ExpressSaldanha · japanese · ★ 4.8Menu express 2 · 65g protein · 1450 cal€29.99
- 309Nuko Shawarma RestaurantSanta Isabel · ★ 5Chicken Curry · 38g protein · 680 cal€15 · bottom 18%
- 310BeniLu Coffee & BrunchCampo Grande · brunch · ★ 4.7Countryside Salad · 32g protein · 480 cal€10.50
- 311Lola Brunch & CoffeeAreeiro · brunch · ★ 4.7Chicken Poke · 32g protein · 560 cal€11
- 312The Happy SaladCampo Pequeno · ★ 4.7Carne Gosto · 36g protein · 570 cal€13.50 · bottom 17%
- 313PartenopeGraça · italian · ★ 5Rolled Meat and Meatball in Sauce · 45g protein · 650 cal€15
- 314Minano RamenCarnide · japanese · ★ 4.9Red Gyokotsu Ramen · 45g protein · 920 cal€14.95
- 315Restaurante Oriente FolgadoSão Bento · ★ 4.9Chicken wings (6un) · 35g protein · 580 cal€7.50
- 316Come PrimaPrazeres · italian · ★ 4.9Veal tenderloin with cherries and ham caviar · 45g protein · 550 cal€32.95 · bottom 16%
- 317Terrazinno - Portuguese & Italian CuisineSanta Maria Maior · ★ 4.8Trio of pates · 22g protein · 450 cal€9.80
- 318Stella SaldanhaCampo Pequeno · mediterranean · ★ 4.5Maiella Pizza · 40g protein · 980 cal€15
- 319Barouk★ 4.7Chicken Skewer · 45g protein · 750 cal€14.50 · bottom 15%
- 320Dragon Kitchen PortugalParque das Nações · chinese · ★ 4.8Fried Fish · 30g protein · 450 cal€12.90
good to know
where can i get a high protein meal in Lisbon?
377 of the 435 places ORDER covers rank at or above the Lisbon median on protein on the plate. data as of 9 september 2026.
which Lisbon restaurants can tell me calories and protein?
all of them on this page. Kong - Food Made With Compassion leads: bottom 20%, of 377 places in Lisbon. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in Lisbon
by goal in Lisbon
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.