more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, The Thatched House: typical for London. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 281The Thatched HouseCranham · ★ 4.3Beef Rib Bourguignon · 50g protein · 800 cal
- 282The Churchill Arms, KensingtonKensington · thai · ★ 4.5Duck Curry · 35g protein · 850 cal£16
- 283Havet RestaurantPlaistow · mediterranean · ★ 4.4Chicken Shish · 42g protein · 340 cal£13
- 284The Shy Horse★ 4.4Slow-Cooked Lamb Shank · 65g protein · 980 cal
- 285Crudo Covent GardenBloomsbury · seafood · ★ 4.8Chicken n'duja · 45g protein · 550 cal£24
- 286The Scolt HeadDalston · ★ 4.5The Scolt Head burger · 58g protein · 1100 cal£16.50
- 287Black Tap Craft Burgers & Beer - Soho, LondonSoho · american · ★ 4.7Buttermilk Fried Chicken Tenders · 55g protein · 800 cal£12
- 288Pera Schnitzel GardenIslington · ★ 4.6Mix grill · 75g protein · 1050 cal£21.50
- 289Coach & HorsesIckenham · ★ 4.210oz Ribeye Steak · 65g protein · 720 cal£23.50
- 290Tofu Canteen-Forest HillForest Hill · chinese · ★ 4.8Hot-Spicy Pot: House Special · 40g protein · 382 cal£10.95
- 291Güneş Restaurant WalthamstowLeyton · mediterranean · ★ 4.7Chicken Shish (Large) · 82g protein · 615 cal£18.90
- 292Little Lahore Shepherds BushShepherd's Bush · ★ 4.8Paya · 40g protein · 700 cal£13.19
- 293The GatehouseCrouch End · ★ 4.530-day aged sirloin steak, triple cooked chips, béarnaise sauce · 65g protein · 980 cal£33.50
- 294The CrownSt Margarets · ★ 4.528 Day Dry-aged West Country sirloin steak · 68g protein · 620 cal£35
- 295Chapter OneLocksbottom · vegan · ★ 4.6Dry aged Australian grain fed prime angus ribeye 350gr · 75g protein · 980 cal
- 296The Hoxton HoundHaggerston · american · ★ 4.535-Day Aged 10oz Rump Steak · 72g protein · 980 cal£24.95
- 297Brasa Brazilian Steakhouse & PizzeriaHarlesden · ★ 4.9Chicken thighs · 38g protein · 310 cal
- 298Kervan Kitchen Gidea ParkGidea Park · ★ 4.4Mixed Lamb · 68g protein · 820 cal£30
- 299Dawat TootingFurzedown · ★ 4.6Whole Chicken · 180g protein · 1300 cal£17.95
- 300Mestizo Chelsea: Mexican Restaurant & Margarita BarBrompton · mexican · ★ 4.7Mixiote de Cordero · 52g protein · 780 cal£36
good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. The Thatched House leads: typical for London, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.