more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Amelia's House • North Acton: typical for London. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 301Amelia's House • North ActonPark Royal · mediterranean · ★ 4.9Sirloin Steak · 55g protein · 650 cal£25 · typical for London
- 302Tindli by Chef KarnavarBroad Green · indian · ★ 4.8Classic Chicken Tikka · 38g protein · 320 cal£9.50
- 303ZazaIckenham · italian · ★ 4.7Pollo Diavola · 65g protein · 880 cal£20.90
- 304Royal Tandoori SelsdonSelsdon · indian · ★ 4.7Chicken Trio Starter · 42g protein · 340 cal£7.95
- 305Crunch - sandwich[up]risingSoho · ★ 4.5Mighty Steak Sandwich · 45g protein · 850 cal£15.50
- 306The Elm TreeElmers End · ★ 4.310oz Rib-Eye Steak · 60g protein · 900 cal£27.95
- 307SnugBite BromleyPlaistow · coffee · ★ 4.8Meat Treat Pizza · 52g protein · 980 cal
- 308Common PizzaClapham · pizza · ★ 4.7Pesto Chicken DET Pizza · 52g protein · 1200 cal£16
- 309Indian Gastro Kitchen @ Kingsfield ArmsSudbury Hill · indian · ★ 4.7Balle Balle · 130g protein · 1450 cal£38.95
- 310Max's Sandwich ShopFinsbury Park · breakfast · ★ 4.7Ham, Egg 'N' Chips · 45g protein · 950 cal£13.95
- 311SkehansNew Cross Gate · ★ 4.6Sirloin Steak · 55g protein · 820 cal£18
- 312CÉ LA VI LondonPaddington · ★ 4.6Wagyu Beef Fillet · 48g protein · 720 cal£80
- 313The Tudor RoseKenley · ★ 4.330-Day-Aged 10oz Rib-Eye Steak · 55g protein · 720 cal
- 3141947 LondonMayfair · indian · ★ 4.2Khaas Lamb Shank · 50g protein · 750 cal£35
- 315Cacio e PepeLonglands · italian · ★ 4.8Grilled T-Bone Steak · 80g protein · 950 cal£32.90
- 316Smash & ShakePimlico · american · ★ 4.8The 87 · 45g protein · 850 cal£12.99
- 317Orange Tree Pub & DiningCollier Row · coffee · ★ 4.410oz Dry aged Sirloin Steak · 68g protein · 950 cal
- 318The WatersedgeCowley · breakfast · ★ 4.3The W'EDGE Mixed Grill · 100g protein · 1400 cal£25
- 319Melody Brunch & BistroBethnal Green · brunch · ★ 4.9Whole Roasted Chicken · 145g protein · 1150 cal£23
- 320YaatraMillbank · indian · ★ 4.5Tandoori Lamb Chop · 40g protein · 550 cal£28
good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Amelia's House • North Acton leads: typical for London, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.