more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Ixchel: typical for London. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 261IxchelChelsea · mexican · ★ 4.6Aged bone-in rib eye · 70g protein · 950 cal£85 · typical for London
- 262Taro - BalhamBalham · japanese · ★ 4.5Spicy Double Chicken Teriyaki Don · 65g protein · 930 cal£14.90
- 263Cafe East Pho HolbornBloomsbury · ★ 4.8Com Suon Bi Cha · 48g protein · 880 cal£15.95
- 264Gulf KitchenHanwell · ★ 4.9Special Gulf Chicken Kabsa · 46g protein · 920 cal£14.95
- 265Oodles n’OodlesFeltham · ★ 4.41/2 Grilled Chicken · 60g protein · 550 cal£8
- 266MisyaPinner · mediterranean · ★ 4.6Mixed Kebab · 70g protein · 950 cal£24.95
- 267YachtUpper Belvedere · ★ 4.1Chicken & Steak Combo · 90g protein · 1350 cal£16.29
- 268The Grange★ 4.58oz Bavette steak · 50g protein · 450 cal£24
- 269Oak & SmokeFitzrovia · bbq · ★ 4.8Half Chicken · 68g protein · 700 cal£17.95
- 270Lahore One RestaurantWhitechapel · ★ 4.4Chicken Tikka (6 pieces) · 42g protein · 280 cal£6
- 271Honey & Co. Great PortlandMarylebone · mediterranean · ★ 4.4Whole Fish · 45g protein · 320 cal
- 272D’s KitchenHanwell · ★ 4.7Classic Combo · 45g protein · 750 cal£9.70
- 273The Mayfair ChippyMayfair · ★ 4.5Fried Haddock · 45g protein · 780 cal£19.50
- 274The Pheasant Inn & Restaurant Heathrow (over 18s only)★ 4.5Prime 18oz T-bone steak · 95g protein · 1250 cal£33.99
- 275The Sussex ArmsStrawberry Hill · ★ 4.5Big Sussex · 70g protein · 1050 cal£19.95
- 276Joseph's Fish & Chips - Tower Bridge RoadWalworth · ★ 4.9Cod Large · 42g protein · 520 cal£18.95
- 277Touro Brazilian Steakhouse & PizzeriaHarlesden · ★ 4.4Du Chef Prime · 60g protein · 1380 cal£26.50
- 278The Doner Bro's HolbornBloomsbury · ★ 4.7Meat + Salad (Gym Box) · 45g protein · 420 cal£8.99
- 279Number 90 Bar Hackney WickHackney Wick · ★ 4.1Colonel Cochran fried chicken bucket, roast chicken gravy · 95g protein · 1450 cal£24
- 280The Bank RestaurantLocksbottom · mediterranean · ★ 4.8The Bank Tomahawk · 95g protein · 1150 cal£44
good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Ixchel leads: typical for London, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.