more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Munich Cricket Club Canary Wharf: typical for London. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 381Munich Cricket Club Canary WharfCanary Wharf · ★ 4.3Braised Pork Knuckle · 70g protein · 1200 cal£22 · typical for London

- 382Gullotti Cafe (Ilford)Hainault · coffee · ★ 4.9Gullotti Set 5 · 38g protein · 950 cal£12

- 383Zum BarbarossaSoho · ★ 4.9Beef skewers · 38g protein · 380 cal£19.50

- 384Fiena Cafe Bar & RestaurantKing's Cross · brunch · ★ 4.8Whole Sea Bream · 52g protein · 380 cal

- 385Jamie's Italian Leicester SquareCovent Garden · italian · ★ 4.7Steak schiacciata · 55g protein · 750 cal£29

- 386Hokka Brasserie Finsbury ParkStroud Green · breakfast · ★ 4.8Fry-It! Breakfast · 38g protein · 950 cal£16.75

- 387The AntelopeSurbiton · ★ 4.6Sirloin of beef roast · 65g protein · 1100 cal£18

- 388BOBO & WILD - Wanstead "Coffee, Brunch & Smokehouse"Snaresbrook · brunch · ★ 4.8Grain-Fed Ribeye · 62g protein · 880 cal£26

- 389Melissa Restaurant (Harrow)Wealdstone · ★ 4.7Jumbo spacial plater 8-9 people · 50g protein · 650 cal£145

- 390Chisou Sushi and Izakaya 🍶🍱Mayfair · japanese · ★ 4.5Grilled Chicken Veg Soba · 42g protein · 580 cal£21.20

- 391HazineBlendon · mediterranean · ★ 4.5Mixed Grill · 95g protein · 980 cal£27

- 392Asli Butt KarahiBecontree · ★ 4.6Chicken Karahi (Full) · 120g protein · 1200 cal£25.99

- 393Zia Lucia - ChelseaFulham · pizza · ★ 4.8Tartufo nell'Universo · 52g protein · 1250 cal£16.50

- 394BottargaBrompton · greek · ★ 4.6Dry aged rib eye on the bone · 60g protein · 850 cal£79

- 395Hotto PottoWhitechapel · ★ 4.8Marinated Assorted Meat · 35g protein · 450 cal£13.80

- 396The Ivy Tower BridgeBermondsey · breakfast · ★ 4.3The Ivy Full English Breakfast · 42g protein · 880 cal£17.75

- 397BIM’S® EdmontonEdmonton · fast food · ★ 4.720 Nuggets Sharebox · 60g protein · 1000 cal£8.19

- 398FANZY Pizza & BurgerWhitechapel · pizza · ★ 4.9Meat Feast · 45g protein · 950 cal£11.95

- 399Tampopo WimbledonMerton Park · ★ 4.7Thai Grilled Chicken Breast · 45g protein · 450 cal£15.20

- 400Flamingo flames Hounslow WestHounslow West · fast food · ★ 4.8Italian Grill · 46g protein · 950 cal£4.49

good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Munich Cricket Club Canary Wharf leads: typical for London, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.