more protein in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on protein on the plate, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, The Watchman: typical for London. data as of 9 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 461The WatchmanMotspur Park · ★ 4.2Large Breakfast · 48g protein · 1150 cal£7.89 · typical for London

- 462Slayer PizzeriaNotting Hill · pizza · ★ 4.6The 226 · 52g protein · 1280 cal£21

- 463Frites Atelier | London SohoSoho · ★ 4.6Double Smash Burger · 42g protein · 780 cal

- 464Molly Mc'sSouthwark · ★ 4.2Beef Kiew Wann Chicken · 42g protein · 810 cal£15.50

- 465BarbarellaCanary Wharf · italian · ★ 4.8Carpaccio Diem Pizza · 45g protein · 840 cal£22

- 466Sanjugo ShoreditchShoreditch · japanese · ★ 4.85 Sashimi Set (15pcs) · 60g protein · 420 cal£29

- 467Pizza Pilgrims ChelseaChelsea · pizza · ★ 4.98 Cheese · 45g protein · 1100 cal

- 468GymkhanaMayfair · indian · ★ 4.4Lobster & Duck Egg Bhurji with N25 Caviar · 40g protein · 490 cal£159

- 469DanDan BatterseaNine Elms · chinese · ★ 4.9DanDan Clay Pot Pork Shank · 48g protein · 880 cal£22.80

- 470Burger KingCovent Garden · fast food · ★ 4.6Double Whopper with Bacon and Cheese · 52g protein · 1050 cal£8.79

- 471Museum Street CafeBloomsbury · cafe · ★ 4.7Full English Breakfast · 38g protein · 880 cal£14.95

- 472CAFE FORUMArchway · cafe · ★ 4.9Full Protein · 65g protein · 950 cal£13.95

- 473Harry's Covent GardenCovent Garden · italian · ★ 4.5Costata Di Manzo · 85g protein · 1150 cal£39.95

- 474The White Hart Hotel, Hampton WickHampton Wick · ★ 4.5Pork scratchings · 25g protein · 280 cal£4.95

- 475Berut BistroMarylebone · ★ 4.7Slow-Roasted Lamb · 50g protein · 850 cal£32

- 476Bingham RiverhousePetersham · ★ 4.5Haye Farm organic steak 10oz · 62g protein · 720 cal£38

- 477Berberè PizzeriaBloomsbury · pizza · ★ 4.7Burrata & ‘Nduja · 45g protein · 1150 cal£15

- 478Lahore KarahiFurzedown · indian · ★ 4.2Chicken Charsi Karahi (Large) · 80g protein · 1200 cal£23.95

- 479NashtaaHayes · indian · ★ 4.5Nashtaa Roast Chicken · 55g protein · 750 cal£13.95

- 480Al Arez West HampsteadWest Hampstead · ★ 4.9Farruj Mussahab · 62g protein · 580 cal£17.95

good to know
where can i get a high protein meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on protein on the plate. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. The Watchman leads: typical for London, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.