lighter plates in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on light and filling, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Max's Sandwich Shop: bottom 10%. data as of 9 september 2026.
the ranking
by light and filling, one outlet per chain
- 741Max's Sandwich ShopFinsbury Park · breakfast · ★ 4.7Et Tu, Brute? Murdering the Caesar · 38g protein · 680 cal£13.95 · bottom 10%
- 742BUNZ And GunzHanwell · american · ★ 4.9Wings & Tenders · 38g protein · 580 cal£6.99
- 743The WatchmanMotspur Park · ★ 4.2Freedom Breakfast · 28g protein · 620 cal£4.50
- 744Flip & SearPaddington · american · ★ 4.8Classic Beef · 35g protein · 680 cal£9.50
- 745Electric Shuffle King's CrossKing's Cross · brunch · ★ 4.8Chicken and chorizo skewers · 32g protein · 320 cal£9
- 746D’lite pizzaForest Gate · cafe · ★ 4.7Veggie D'lite Burger · 15g protein · 450 cal
- 747BarbarellaCanary Wharf · italian · ★ 4.8Bresaola Della Valtellina · 24g protein · 160 cal
- 748Manjaros - Restaurant in Southallfast food · ★ 4.8Half Supreme Chicken · 68g protein · 620 cal£13.95
- 749Tonkotsu BatterseaBattersea · japanese · ★ 4.6Edamame Beans with Sea Salt · 14g protein · 160 cal£4.95
- 750Hollywood Bowl FinchleyFallow Corner · ★ 4Americano · 0g protein · 3 cal£3.10
- 751Delicious Foodiez IndianWorton · indian · ★ 4.9Amritsari Punjabi Masala Fish · 25g protein · 360 cal£7.95
- 752Spring Street PizzaThe Borough · pizza · ★ 4.8Anchovies · 7g protein · 60 cal£6
- 753The CrownShirley · ★ 4.2Traditional Prawn Cocktail · 22g protein · 320 cal£6.75
- 754RollerbowlMarks Gate · indian · ★ 4.1Junior Fish Fingers · 18g protein · 360 cal£5.49
- 755Cahoots Postal OfficeThe Borough · ★ 4.8Club Sandwich · 35g protein · 700 cal£12
- 756Bickley ArmsBickley · ★ 4.2Wild mushrooms and poached eggs on toast · 22g protein · 480 cal£8.50
- 757Naan StaapFurzedown · indian · ★ 4.6Chicken Jalfrezi Only · 35g protein · 420 cal£8.94
- 758Luna D'amoreWest Green · italian · ★ 4.9Marinara · 22g protein · 650 cal£8.90
- 759THE BURGER FIRM WhitechapelStepney · american · ★ 4.8Halloumi Burger · 26g protein · 680 cal£8.45 · bottom 8%
- 760Napoli on the Road • ChiswickChiswick · pizza · ★ 4.5Cosacca · 22g protein · 680 cal£17
good to know
where can i get a low calorie meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on light and filling. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Max's Sandwich Shop leads: bottom 10%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.