lighter plates in London
824 places · data as of 9 september 2026
ORDER (order.inc) ranks 824 restaurants in London on light and filling, out of 1,214 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Dal Fiorentino Holborn: bottom 8%. data as of 9 september 2026.
the ranking
by light and filling, one outlet per chain
- 761Dal Fiorentino HolbornWest Smithfield · ★ 4.8Dante (Small) · 21g protein · 430 cal£5 · bottom 8%
- 762HanbaagaasuuteekiVictoria · american · ★ 4.6Isan Burger · 38g protein · 700 cal£10
- 763Black Tap Craft Burgers & Beer - Soho, LondonSoho · american · ★ 4.7The Cali Chicken · 50g protein · 850 cal£19
- 764Taro - BalhamBalham · japanese · ★ 4.5Tuna Steak · 45g protein · 420 cal£18.90
- 765D’COCINA - Filipino Restaurant, Catering and Venue HireHolloway · ★ 4.7Dinakdakan · 40g protein · 700 cal£18.96
- 766Bleecker Burger SohoSoho · american · ★ 4.7Symplicity Burger · 14g protein · 520 cal£10.50 · bottom 7%
- 767Homeslice Neal's YardBloomsbury · pizza · ★ 4.4Slow Roasted Lamb, Savoy Cabbage, Sumac Yoghurt, Guindilla Chillies Pizza · 30g protein · 700 cal£38
- 768The Pommelers RestOld Kent Road · ★ 4.2Small breakfast · 22g protein · 500 cal£3.29
- 769The Shoreditch ArmsShoreditch · ★ 4.4Crispy Strips · 28g protein · 420 cal£6
- 770Crunch - sandwich[up]risingSoho · ★ 4.5Carla's Lobster Roll · 30g protein · 680 cal£19
- 771NavaRuchi Kerala Restaurant East HamManor Park · indian · ★ 4.1Fish Molly · 30g protein · 550 cal£12.99
- 772Bill's Greenwich RestaurantEast Greenwich · breakfast · ★ 4.7Americano · 0g protein · 3 cal£3.65 · bottom 6%
- 773FANZY Pizza & BurgerWhitechapel · pizza · ★ 4.9Vegetarian · 30g protein · 780 cal£10.95
- 774The WindmillClapham · ★ 4.5Fried Squid · 22g protein · 420 cal£7.25
- 775Three MagpiesHarmondsworth · ★ 4.1Hunter's Chicken · 55g protein · 720 cal£10.25
- 776WingWing Krispy ChickenSt Pancras · fast food · ★ 4.2Classic Chicken Burger · 38g protein · 720 cal£9.99
- 777VasinikoCovent Garden · pizza · ★ 4.9Tartufina · 32g protein · 880 cal£18.95 · bottom 5%
- 778BUR & GUR - Southallfast food · ★ 4.9The Buffalo Buttermelt Chicken Strips · 28g protein · 480 cal£8
- 779The Devonshire ArmsChalk Farm · ★ 4.6Escovitch Fish · 50g protein · 600 cal£16.99
- 780Master Bun PastryCovent Garden · bakery · ★ 4.8Cod Fish BUN (Box of 4) · 15g protein · 380 cal£7.33
good to know
where can i get a low calorie meal in London?
824 of the 1,214 places ORDER covers rank at or above the London median on light and filling. data as of 9 september 2026.
which London restaurants can tell me calories and protein?
all of them on this page. Dal Fiorentino Holborn leads: bottom 8%, of 1,101 places in London. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.