real food in Madrid
584 places · data as of 6 september 2026
ORDER (order.inc) ranks 584 restaurants in Madrid on whole food, not fried, out of 769 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Phở Vietnamita: top 12%. data as of 6 september 2026.
the ranking
by whole food, not fried, one outlet per chain
- 81Phở VietnamitaBarrio de los Austrias · vietnamese · ★ 4.7Chicken Phở · 30g protein · 420 cal€11.50 · top 12%
- 82Candelaria La LatinaBarrio de la Latina · ★ 4.4Solomillo de cerdo · 48g protein · 680 cal€12.90
- 83Birria Magistral - Restaurante Mexicano en MadridCiudad Lineal · mexican · ★ 4.9Classic Birria Tacos · 32g protein · 520 cal€14.90 · top 13%
- 84Dumpling House, Restaurante de empanadillas chinasChueca · chinese · ★ 5Chicken Dumplings · 28g protein · 500 cal€6.90
- 85SummariumBarrio de las Letras · ★ 4.9Mussels · 35g protein · 280 cal
- 86OleaChamberí · ★ 4.9Tuna tartare · 35g protein · 320 cal€16
- 87Club de Tiro CantoblancoEl Goloso · ★ 4.3Sirloin steak tartare · 45g protein · 450 cal€29
- 88The Sippers Coffee - Specialty Coffee & BrunchSan Blas - Canillejas · coffee · ★ 4.8Sandwich with red fish · 26g protein · 520 cal€12
- 89El Rey de los Tacos | Restaurante MexicanoChueca · mexican · ★ 4.8Deviled Tuna · 35g protein · 320 cal
- 90DITALYChamartín · italian · ★ 4.8Lasagna Di Pato · 38g protein · 780 cal€16.50
- 91Arrocería AynaeldaLatina · korean · ★ 4.1Marabu Charcoal Grilled Striploin · 58g protein · 620 cal€36
- 92Hijo del Maíz - Antojería MexicanaChamartín · mexican · ★ 4.6Centro de Tinga de Pollo · 75g protein · 1100 cal€16.40
- 93Mirchi Hot SpicyChamartín · indian · ★ 4.8House Special Tandoori Mixed Grill · 65g protein · 680 cal€18.90
- 94Restaurante Peruano Bitute Fusion FoodPuente de Vallecas · ★ 4.4Dried Beef · 55g protein · 550 cal€26
- 95Burekisimo | Burek artesanalMalasaña · ★ 4.9Oriental Chicken Burek Combo · 32g protein · 780 cal€13
- 96Honest Greens CastellanaTetuán · mediterranean · ★ 4.4Pollo con Limón y Mostaza · 45g protein · 380 cal€10.25 · top 15%
- 97Restaurante BAMMBAOUsera · chinese · ★ 4.8Xiaolongbammbao · 15g protein · 350 cal€6.20
- 98The Vegan Roll | Restaurante Japonés VeganoBarrio de la Latina · japanese · ★ 4.9The Vegan Roll · 11g protein · 440 cal€12.90
- 99Meson el galle as bateasFuencarral · ★ 4.3Grilled Turbot · 55g protein · 450 cal€26
- 100La Taberna de PeñalverSalamanca · mediterranean · ★ 4.8Grilled Sea Bass with Grilled Vegetables · 45g protein · 360 cal€24 · top 16%
good to know
where can i get a healthy meal in Madrid?
584 of the 769 places ORDER covers rank at or above the Madrid median on whole food, not fried. data as of 6 september 2026.
which Madrid restaurants can tell me calories and protein?
all of them on this page. Phở Vietnamita leads: top 12%, of 687 places in Madrid. data as of 6 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 6 september 2026.
other diets in Madrid
by goal in Madrid
real food in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.