more protein in Madrid
584 places · data as of 10 september 2026
ORDER (order.inc) ranks 584 restaurants in Madrid on protein on the plate, out of 769 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Brutal58: typical for Madrid. data as of 10 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 201Brutal58Chueca · ★ 4.8Creole Grill (Parrilla Criolla) · 85g protein · 1300 cal€17.50 · typical for Madrid
- 202El Secreto de las LetrasBarrio de las Letras · brunch · ★ 4.8Exotic Slider Mix · 85g protein · 1350 cal€29
- 203Despecho MadridTetuán · mexican · ★ 4.2Low-Temperature Pork Rack with Korean BBQ Sauce · 50g protein · 950 cal
- 204Pizzería Cubanito El MorroVicálvaro · ★ 4.2Veal T-Bone Steak · 65g protein · 780 cal€12
- 205PistolaMalasaña · ★ 4.5Bocadillo de Filete Ruso · 48g protein · 820 cal€13.25
- 206Restaurante Padilla 54Salamanca · ★ 4.7Venison Loin Skewer · 52g protein · 320 cal
- 207Brutal58Retiro · ★ 4.8Brutal Burger · 75g protein · 1400 cal€17.90
- 208La Brocheta GourmetVillaverde · ★ 4.7Brocheta Burger · 95g protein · 1450 cal€14.90
- 209Chalito La GaviaVilla de Vallecas · ★ 4.7Milanesa Ibérica · 62g protein · 1150 cal€16.20
- 210Restaurante San FranciscoEl Pardo · mediterranean · ★ 4.2Grilled Premium Beef Entrecote · 55g protein · 680 cal
- 211La Terraza El Pimiento VerdeSalamanca · ★ 4.4Matured beef ribeye · 60g protein · 850 cal
- 212El Rancho de Santa ÁfricaVilla de Vallecas · american · ★ 4Smoky Burger · 75g protein · 1250 cal€18.90
- 213Embarcadero GastrobarPuente de Vallecas · fast food · ★ 4.6Arroz con Mariscos · 38g protein · 650 cal€19
- 214La Terraza del IndigoPalacio · ★ 4.6Josper-grilled mature beef sirloin tataki · 55g protein · 520 cal€28
- 215VIPSbreakfast · ★ 4.1Truffled Ox · 62g protein · 1350 cal€18.96
- 216Restaurante AlborArganzuela · mediterranean · ★ 4.845-day aged beef loin · 65g protein · 850 cal
- 217TreZe RestauranteSalamanca · mediterranean · ★ 4.5Veal Cheek Stew · 38g protein · 480 cal€13
- 218Taberna MalDeAmoresChueca · ★ 4.6Veal sirloin · 45g protein · 480 cal€21
- 219Café del LagoMoncloa-Aravaca · ★ 3.6Aged Beef Ribeye · 85g protein · 1100 cal€75
- 220Crítico RestauranteCiudad Lineal · american · ★ 4.9Big Poppa · 68g protein · 1150 cal€18.95
good to know
where can i get a high protein meal in Madrid?
584 of the 769 places ORDER covers rank at or above the Madrid median on protein on the plate. data as of 10 september 2026.
which Madrid restaurants can tell me calories and protein?
all of them on this page. Brutal58 leads: typical for Madrid, of 687 places in Madrid. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.