more protein in Madrid
584 places · data as of 10 september 2026
ORDER (order.inc) ranks 584 restaurants in Madrid on protein on the plate, out of 769 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Restaurante Mercado de Ibiza Retiro: typical for Madrid. data as of 10 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 221Restaurante Mercado de Ibiza RetiroRetiro · mediterranean · ★ 4.3Aged Beef Striploin (500g) · 110g protein · 1150 cal€39 · typical for Madrid
- 222Atelier GastrobarVilla de Vallecas · ★ 4.6Yearling Beef Chop · 55g protein · 620 cal
- 223FanáticoChamberí · mediterranean · ★ 3.7Aged Beef T-Bone · 110g protein · 1400 cal€77.25
- 224Autocine Madrid RACEFuencarral · american · ★ 4.3Double Complete Burger · 65g protein · 1100 cal€8
- 225La Maruca Velázquez | Grupo CañadíoSalamanca · ★ 4.3Roasted boneless lamb shoulder with baked potatoes · 48g protein · 720 cal€23
- 226Roost Chicken Barrio de SalamancaSalamanca · american · ★ 4.8bb Buucheese · 52g protein · 1150 cal€15.40
- 227La Mansión del Chowfan // RESTAURANTE CHINO VENEZOLANOMoncloa-Aravaca · chinese · ★ 4.5Special Menu 8 · 55g protein · 1350 cal€19.10
- 228OleaChamberí · ★ 4.9Beef cheeks, vegetables and potato cream · 38g protein · 580 cal€16
- 229Chez MadridBarrio de las Letras · coffee · ★ 4.5Grilled Beef Loin · 68g protein · 980 cal€58
- 230Crazy churrosTetuán · coffee · ★ 4.9Mixed Burger · 48g protein · 880 cal€12
- 231Cerveceria PepeChamartín · ★ 3.9Black Angus Jerky · 45g protein · 280 cal€24
- 232Trinchea Restaurante de CarnesSan Blas - Canillejas · bbq · ★ 4.5Dry-aged beef ribeye (40-day aged) · 75g protein · 850 cal€62
- 233Sidrería La Posada AtochaArganzuela · ★ 4.1Asturian Veal Cachopo Stuffed with Vidiago Cheese and Iberian Ham, Cabrales Sauce · 90g protein · 1400 cal€31.10
- 234Ástor gastro-placeBarrio de la Latina · mediterranean · ★ 4.9Argentinian cow´s Ribeye · 62g protein · 780 cal€28.30
- 235GuisaOh! Delicias VenezolanasSan Blas - Canillejas · fast food · ★ 4.7PescaOh! (Fried Fish) · 65g protein · 850 cal€18
- 236Frankie Burgers Lagasca - Hamburguesería MadridSalamanca · american · ★ 4.7Pulled Pork BBQ · 65g protein · 1250 cal€14.90
- 237Mesón La Peña SorianaUsera · ★ 4.4Daily Set Menu · 45g protein · 1100 cal€13
- 238Restaurante Las Brasas del MentideroValverde · ★ 4Franguito piri-piri chicken · 45g protein · 550 cal€16
- 239Da Jin HongSan Blas - Canillejas · japanese · ★ 4.2Pakistani Style Lobster · 45g protein · 550 cal€29.95
- 240Dolce Positano | Restaurante Italiano MadridMoncloa-Aravaca · italian · ★ 4.9Alvaruccio · 55g protein · 850 cal€25
good to know
where can i get a high protein meal in Madrid?
584 of the 769 places ORDER covers rank at or above the Madrid median on protein on the plate. data as of 10 september 2026.
which Madrid restaurants can tell me calories and protein?
all of them on this page. Restaurante Mercado de Ibiza Retiro leads: typical for Madrid, of 687 places in Madrid. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
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guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.