more protein in Madrid
584 places · data as of 10 september 2026
ORDER (order.inc) ranks 584 restaurants in Madrid on protein on the plate, out of 769 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Orgaz Mediterranean Cuisine: typical for Madrid. data as of 10 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 241Orgaz Mediterranean CuisineHortaleza · mediterranean · ★ 4.5Beef Tenderloin Medallions · 48g protein · 580 cal€18.50 · typical for Madrid
- 242Restaurante Don GiovanniRetiro · italian · ★ 4.2Entrecote Tartare · 35g protein · 350 cal€27
- 243La Reina LagartaMalasaña · ★ 4.7Josper Grilled Chicken · 55g protein · 450 cal€22.50
- 244La Chocolata by Los AguachilesChamberí · mexican · ★ 4.8Tuna Carnitas · 45g protein · 680 cal€25
- 245Bingo CanoeTetuán · ★ 4Grilled Beef Entrecote · 52g protein · 680 cal€17
- 246BUNS Smash BurgerChamartín · american · ★ 5BUN Baconcheese · 42g protein · 880 cal€13
- 247Bubari - Restaurante y CóctelesLatina · mediterranean · ★ 4.4Aged Beef T-bone · 65g protein · 750 cal€70
- 248QIQIHARY SUSHI CHUECA KOREAN BBQChueca · korean · ★ 4.9Unlimited Buffet · 85g protein · 1200 cal
- 249Restaurante Las MorerasBarajas · ★ 4.3Madrid Style Tripe · 35g protein · 520 cal
- 250El Momento Gastro BarMoncloa-Aravaca · ★ 4.3Cachopo · 65g protein · 1150 cal€22
- 251Restaurante TrasguVicálvaro · ★ 4.3Small Monkfish Donostiarra · 65g protein · 750 cal€65
- 252Castizo AravacaMoncloa-Aravaca · ★ 4.6Aged Beef Entrecote · 55g protein · 850 cal€32
- 253Restaurante Los Majes. Centro Americano: Nicaragua, Honduras, El Salvador, Guatemala, Costa Rica, PanamáArganzuela · ★ 4.5Chicken and Cheese Burritos · 48g protein · 950 cal€17.55
- 254Hijo del Maíz - Antojería MexicanaChamartín · mexican · ★ 4.6Centro de Carnitas · 90g protein · 1450 cal€18.60
- 255Don Tortilla GoyaSalamanca · mexican · ★ 4.7Don Nachos · 45g protein · 1150 cal€16.90
- 256Restaurante La Mancheguita 1978.Villaverde · mediterranean · ★ 4.6Oxtail Stew · 45g protein · 720 cal
- 257Cerveceria AlquitaraVicálvaro · american · ★ 4.6Grilled Cuttlefish with Baby Fava Beans · 35g protein · 260 cal€10.90
- 258CROQSTARS - Hamburguesas y croquetasLatina · american · ★ 4.8Burger Croqstars Smash Oxtail · 60g protein · 1400 cal€12
- 259McDonald'sMalasaña · fast food · ★ 4ShareBox 10 Wings + 10 McNuggets · 62g protein · 1120 cal€13.35
- 260La GeneralBarajas · coffee · ★ 4.6Burger Brunch · 45g protein · 950 cal€21.70
good to know
where can i get a high protein meal in Madrid?
584 of the 769 places ORDER covers rank at or above the Madrid median on protein on the plate. data as of 10 september 2026.
which Madrid restaurants can tell me calories and protein?
all of them on this page. Orgaz Mediterranean Cuisine leads: typical for Madrid, of 687 places in Madrid. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
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guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.