more protein in Madrid
584 places · data as of 10 september 2026
ORDER (order.inc) ranks 584 restaurants in Madrid on protein on the plate, out of 769 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Barbillon Madrid: typical for Madrid. data as of 10 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 321Barbillon MadridMoncloa-Aravaca · brunch · ★ 4.4Wagyu Burger · 45g protein · 850 cal€18 · typical for Madrid
- 322Mesón Restaurante EL SEGOVIANORetiro · ★ 4.4Roast Milk-fed Lamb · 58g protein · 680 cal
- 323La Madriguera GastrobarLatina · ★ 4.6Matured beef burger · 50g protein · 920 cal€15
- 324Bar Restaurante Vita K.RVillaverde · ★ 4.6Matured Beef Chop · 110g protein · 1450 cal€32
- 325Restaurante Mazucamba Street FoodPuente de Vallecas · ★ 4.8Pepito Mazucamba · 65g protein · 1150 cal€22
- 326BloomChamberí · ★ 4.2Aged Beef Entrecote · 55g protein · 850 cal€22
- 327ChocolatBarrio de las Letras · breakfast · ★ 4.4Double Angus Burger · 60g protein · 950 cal
- 328Restaurante Wok GardenVilla de Vallecas · japanese · ★ 4Baked Chicken Thigh · 65g protein · 550 cal
- 329Casa Neutrale® MusicaChueca · ★ 4.8Pepper Tenderloin · 45g protein · 550 cal€24 · bottom 40%
- 330Totò e PeppinoRetiro · italian · ★ 4.5Beef Striploin Tagliata · 55g protein · 580 cal€24
- 331NACHAMalasaña · ★ 4.8Tataki of Skirt Steak · 35g protein · 380 cal€17 · typical for Madrid
- 332Chifa Doromari Ciudad LinealCiudad Lineal · chinese · ★ 4.1Mostrito · 60g protein · 1300 cal€15 · bottom 40%
- 333CHITÓNChueca · ★ 4.6500g Entrecote · 100g protein · 1200 cal€44
- 334DIVORARE l Focaccia MadridSalamanca · italian · ★ 4.9DaVinci · 38g protein · 780 cal€13.50 · bottom 39%
- 335BE BANH MI - ES VIETNAMMalasaña · vietnamese · ★ 4.8Pho Bo Ga - Bun Bo Ga · 35g protein · 540 cal€16.95
- 336Indie Padel ClubVilla de Vallecas · ★ 4.6Sliced Beef Striploin with Garnish · 55g protein · 650 cal€21
- 337Italian FriendsFuencarral · pizza · ★ 4.9Carnivora · 48g protein · 980 cal€14.90
- 338Mercado de San FernandoLavapiés · chinese · ★ 4.4Seafood Arroz Chaufa · 32g protein · 650 cal€16 · bottom 38%
- 339Li-Onna MadridSalamanca · japanese · ★ 4.8Tomahawk · 55g protein · 650 cal€22
- 340Cervezas PatanelCarabanchel · ★ 4.7Pork Ribs · 55g protein · 950 cal€21.50
good to know
where can i get a high protein meal in Madrid?
584 of the 769 places ORDER covers rank at or above the Madrid median on protein on the plate. data as of 10 september 2026.
which Madrid restaurants can tell me calories and protein?
all of them on this page. Barbillon Madrid leads: typical for Madrid, of 687 places in Madrid. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.