more protein in Madrid
584 places · data as of 10 september 2026
ORDER (order.inc) ranks 584 restaurants in Madrid on protein on the plate, out of 769 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Milwaukee: bottom 38%. data as of 10 september 2026.
the ranking
by protein on the plate, one outlet per chain
- 341MilwaukeeSalamanca · american · ★ 4.7Milwaukee Butter Burger · 52g protein · 980 cal€14.95 · bottom 38%
- 342FuentearcosVicálvaro · mediterranean · ★ 4.4Beef Ragout in Rioja Wine · 42g protein · 490 cal
- 343Six Board Game CafeRetiro · ★ 4.5Guaca & Pork · 55g protein · 1200 cal€14.50
- 344Restaurante Chino ChenMoncloa-Aravaca · ★ 4.3Sirloin Teppanyaki · 45g protein · 550 cal€19.90
- 345Pupusería Camino Del ValleTetuán · ★ 4.5Plato típico · 52g protein · 1150 cal€14
- 346Vinology Conde de ArandaSalamanca · mediterranean · ★ 4.5Discarlux Sirloin · 55g protein · 620 cal€34
- 347La canasteraBarrio de los Austrias · ★ 4.9Tavern Entrecôte · 60g protein · 850 cal
- 348La Mano de PabloFuencarral · bbq · ★ 4.5Chivito al plato · 72g protein · 980 cal€27.50 · bottom 37%
- 349Las Adelitas Restaurante MexicanoRetiro · mexican · ★ 4.8Birria Burrito · 40g protein · 800 cal
- 350PerretxiCo ChuecaChueca · ★ 4.5Tender Beef Roast · 45g protein · 550 cal€23.95
- 351CONTIENTOChamartín · ★ 4.845-Day Dry-Aged Old Cow Chop · 110g protein · 1450 cal€59
- 352Club de Tiro CantoblancoEl Goloso · ★ 4.3Entrecot loin with potatoes and Padrón peppers · 65g protein · 920 cal€30
- 353Oven Mozzarella Preciados | Restaurante Italiano MadridBarrio de los Austrias · italian · ★ 4.7Burrata with Prawns à la Diavola · 38g protein · 520 cal€15 · bottom 36%
- 354Restaurante La PolonesaRetiro · ★ 4.6Roasted Pork Knuckle in Beer · 75g protein · 950 cal€26
- 355Volver Bar de TapasBarrio de los Austrias · ★ 4.9Grilled Tuna · 40g protein · 250 cal€9.90
- 356Babel Terraza RestauranteBarajas · mediterranean · ★ 4.1Low-Temperature Roasted Pork Ribs · 55g protein · 950 cal€22
- 357Alma Nómada Restaurante de Luis SotoTetuán · mediterranean · ★ 4.7Grilled Entrecote with Sage Butter Potatoes · 55g protein · 850 cal€28
- 358Txapela MonteraSol · ★ 4.7Grilled beef tenderloin · 55g protein · 480 cal€16.15 · bottom 35%
- 359DITALYChamartín · italian · ★ 4.8Pizza Carbonara Tradizionale · 40g protein · 920 cal€14.90
- 360Rita la BailaoraEl Pardo · ★ 4.4Doble Smash Burger · 55g protein · 1050 cal
good to know
where can i get a high protein meal in Madrid?
584 of the 769 places ORDER covers rank at or above the Madrid median on protein on the plate. data as of 10 september 2026.
which Madrid restaurants can tell me calories and protein?
all of them on this page. Milwaukee leads: bottom 38%, of 687 places in Madrid. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
more protein in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.