keto in Madrid
389 places · data as of 8 september 2026
389 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for keto. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Restaurante Al solito posto Madrid leads with 12 of 21. data as of 8 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 161Restaurante Al solito posto MadridChamberí · italian · ★ 4.712 of 21 dishes ketoCarpaccio di Manzo · €17 · 95% confidence

- 162Trinchea Restaurante de CarnesSan Blas - Canillejas · bbq · ★ 4.512 of 21 dishes ketoDry-aged beef ribeye (40-day aged) · €62 · 100% confidence

- 163Parrilla El EmbarcaderoMoncloa-Aravaca · bbq · ★ 3.812 of 49 dishes ketoAvocado, salmon, and prawn salad · €17 · 100% confidence

- 164CONTIENTOChamartín · ★ 4.812 of 24 dishes ketoWagyu Cecina · €25 · 100% confidence

- 165Flavia MadridSalamanca · italian · ★ 4.312 of 46 dishes ketoBaked Salmon Josper · €26 · 95% confidence

- 166Saudade Café BrunchSalamanca · coffee · ★ 4.812 of 96 dishes ketoOmelette · 100% confidence

- 167Restaurante LlaunaChamberí · ★ 4.312 of 44 dishes ketoPremium Ribeye (500g) · €55 · 100% confidence

- 168El Rey de los Tacos | Restaurante MexicanoArganzuela · ★ 4.812 of 31 dishes ketoDeviled Tuna · 90% confidence

- 169PérsicoChamberí · ★ 4.912 of 26 dishes ketoRubia Gallega Bonab · €19 · 95% confidence

- 170QIQIHARY SUSHI CHUECA KOREAN BBQChueca · korean · ★ 4.911 of 23 dishes ketoChicken · 100% confidence

- 171Preciados 33Barrio de los Austrias · ★ 4.411 of 35 dishes ketoBeef escalope · 100% confidence

- 172Las Lonjas de MoratalazMoratalaz · ★ 4.411 of 18 dishes ketoPrawns (from Huelva) · €13.95 · 99% confidence

- 173Kirinzi Taberna JaponesaSol · korean · ★ 4.611 of 15 dishes ketoRed Tuna Tartare with Quail Egg Yolk · €15.50 · 95% confidence

- 174Restaurant SwagatTetuán · indian · ★ 4.511 of 23 dishes ketoMachli Tandoori · €20 · 100% confidence

- 175La Menina. Taberna castiza en Madrid.Barrio de las Letras · ★ 4.811 of 26 dishes ketoBeef Entrecote · €18 · 100% confidence

- 176Krudo Raw BarChamberí · ★ 4.711 of 17 dishes ketoGrilled Corvina · €22 · 95% confidence

- 177Alchemist 1967 | Coctelería MadridBarrio de los Austrias · ★ 4.911 of 14 dishes ketoSpicy Sardines · €10 · 100% confidence

- 178Asgaya Cervecería - RestauranteMoncloa-Aravaca · ★ 4.711 of 28 dishes ketoLow-Temperature Pork Belly Torreznos · 95% confidence

- 179El Momento Gastro BarMoncloa-Aravaca · ★ 4.311 of 43 dishes ketoTorreznos de Soria · €12 · 90% confidence

- 180Kausa Madrid 3Moncloa-Aravaca · ★ 4.511 of 44 dishes keto1/4 Rotisserie Chicken · €11.50 · 100% confidence

good to know
how many keto restaurants are there in Madrid?
389 of the 769 places ORDER covers have at least 3 dishes rated safe for keto. data as of 8 september 2026.
which Madrid restaurants have the most keto dishes?
Restaurante Al solito posto Madrid with 12 of 21, Trinchea Restaurante de Carnes with 12 of 21, Parrilla El Embarcadero with 12 of 49. data as of 8 september 2026.
what should i order at a keto restaurant in Madrid?
Carpaccio di Manzo, for one. At 4.0g net carbs, this is well within the 15g keto limit. data as of 8 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no keto conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 8 september 2026.
other diets in Madrid
by goal in Madrid
keto in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.