lactose free in Madrid
512 places · data as of 10 september 2026
512 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Fuentearcos leads with 13 of 25. data as of 10 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 261FuentearcosVicálvaro · mediterranean · ★ 4.413 of 25 dishes lactose freeSea Bream Bilbao Style · 100% confidence
- 262Restaurante La Chamba Sanguchería PeruanaCarabanchel · ★ 4.413 of 22 dishes lactose freePan con Chicharrón · €8.50 · 90% confidence
- 263Tribeca BistroSalamanca · ★ 4.713 of 37 dishes lactose freePil Pil Style Barquero Cod · €19 · 90% confidence
- 264Restaurante LlaunaChamberí · ★ 4.313 of 44 dishes lactose freePremium Ribeye (500g) · €55 · 90% confidence
- 265Manacá Brunch & Coffee MadridTetuán · brunch · ★ 4.813 of 35 dishes lactose freeTabulé Bowl · €11.90 · 100% confidence
- 266Amae Café (Café de especialidad & Matcha)Malasaña · coffee · ★ 513 of 34 dishes lactose freeBeef Tartar · €19 · 100% confidence
- 267Galipán MoncloaChamberí · fast food · ★ 4.913 of 28 dishes lactose freeChicken Wings · €4.90 · 90% confidence
- 268Brutal58Chueca · ★ 4.812 of 39 dishes lactose freeSea and Land Grill (Parrilla Mar y Tierra) · €17.50 · 90% confidence
- 269Cafe del RioMoncloa-Aravaca · ★ 412 of 20 dishes lactose freeRed Tuna Tataki Salad · €12 · 95% confidence
- 270Las Adelitas Restaurante MexicanoRetiro · mexican · ★ 4.812 of 34 dishes lactose freeChips with Guacamole and Salsas · 95% confidence
- 271Pizzeria Fratelli MadridLatina · italian · ★ 4.612 of 41 dishes lactose freeAvocado Salad · €13.95 · 100% confidence
- 272AmordeMadre Restaurante.Villa de Vallecas · mediterranean · ★ 4.512 of 22 dishes lactose freeSimmental Beef Loin · €36 · 90% confidence
- 273Restaurant SwagatTetuán · indian · ★ 4.512 of 23 dishes lactose freeMachli Tandoori · €20 · 95% confidence
- 274Mira MirandaTetuán · mediterranean · ★ 4.912 of 25 dishes lactose freeTuna Tataki Bowl · €15 · 90% confidence
- 275XAMACHSalamanca · mexican · ★ 4.312 of 28 dishes lactose freeCactus Salad · 100% confidence
- 276Velarde 13Malasaña · mediterranean · ★ 4.612 of 20 dishes lactose freeSantoña Anchovies '0' · €21 · 100% confidence
- 277Xolo Nikkei & CocktailsChamberí · ★ 4.712 of 16 dishes lactose freeXolo Ceviche · €21 · 90% confidence
- 278AlborzChamartín · ★ 4.812 of 20 dishes lactose freeHummus · €12.50 · 100% confidence
- 279Hong Kong 70 TeatroChueca · chinese · ★ 4.712 of 23 dishes lactose freeSiu Mai del Puerto · €8.50 · 90% confidence
- 280Dragon Kitchen RetiroRetiro · chinese · ★ 4.712 of 20 dishes lactose freeWakame Seaweed · €5.99 · 95% confidence
good to know
how many lactose free restaurants are there in Madrid?
512 of the 769 places ORDER covers have at least 3 dishes rated safe for lactose free. data as of 10 september 2026.
which Madrid restaurants have the most lactose free dishes?
Fuentearcos with 13 of 25, Restaurante La Chamba Sanguchería Peruana with 13 of 22, Tribeca Bistro with 13 of 37. data as of 10 september 2026.
what should i order at a lactose free restaurant in Madrid?
Sea Bream Bilbao Style, for one. Contains no dairy ingredients. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Madrid
by goal in Madrid
lactose free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.