lactose free in Madrid
739 places with a meal that matches lactose-free
- Don Tortilla Goya10 of 25 dishes lactose-freeSalamanca · mexican · ★ 4.7
- Singular de Carretas 1410 of 22 dishes lactose-freeBarrio de los Austrias · fast food · ★ 4.2
- Restaurante Albor9 of 14 dishes lactose-freeArganzuela · mediterranean · ★ 4.8
- La Cochinita Loca - Tetuan12 of 41 dishes lactose-freeTetuán · mexican · ★ 4.5
- Amazonia Açaí Retiro11 of 23 dishes lactose-freeRetiro · coffee · ★ 4.6
- Lalina Bravas y Tapas. Restaurante Gluten-free en La Latina30 of 52 dishes lactose-freeBarrio de la Latina · ★ 4.3
- THUNDER Vegan La Latina17 of 18 dishes lactose-freeBarrio de la Latina · vegan · ★ 4.9
- Chocolat6 of 36 dishes lactose-freeBarrio de las Letras · breakfast · ★ 4.4
- El Descanso 192717 of 28 dishes lactose-freeMoncloa-Aravaca · ★ 4.3
- Troppo Napoletano4 of 29 dishes lactose-freeMoncloa-Aravaca · pizza · ★ 4.9
- AmordeMadre Restaurante.12 of 22 dishes lactose-freeVilla de Vallecas · mediterranean · ★ 4.5
- Han table barbecue - madrid38 of 41 dishes lactose-freeBarrio de los Austrias · bbq · ★ 4.8
- Restaurante Royal Cantonés41 of 43 dishes lactose-freeUsera · chinese · ★ 4.3
- Arrocería Aynaelda42 of 67 dishes lactose-freeLatina · korean · ★ 4.1
- Barbillon Madrid42 of 72 dishes lactose-freeMoncloa-Aravaca · brunch · ★ 4.4
- Zoku Madrid (Restaurante Peruano - Nikkei)10 of 22 dishes lactose-freeSalamanca · japanese · ★ 4.8
- Restaurante Varra14 of 27 dishes lactose-freeSalamanca · ★ 4.5
- Los Espetinhos Chueca26 of 35 dishes lactose-freeChueca · ★ 4.8
- The Vegan Roll | Restaurante Japonés Vegano10 of 10 dishes lactose-freeBarrio de la Latina · japanese · ★ 4.9
- Restaurante Las Moreras13 of 18 dishes lactose-freeBarajas · ★ 4.3
good to know
739 of the 1,017 restaurants ORDER (order.inc) covers in Madrid have a meal that matches lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. at the top, Don Tortilla Goya, with 6 meals that match. one outlet per chain.
which Madrid restaurants have the most lactose free dishes?
Don Tortilla Goya with 10 of 25, Singular de Carretas 14 with 10 of 22, Restaurante Albor with 9 of 14.
what should i order at a lactose free restaurant in Madrid?
Grandma's Bean Bowl, for one. rated dish by dish off the menu.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 26 october 2026