lactose free in Madrid
512 places · data as of 8 september 2026
512 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Sibuya Urban Sushi Bar leads with 5 of 18. data as of 8 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 441Sibuya Urban Sushi BarCiudad Lineal · japanese · ★ 4.75 of 18 dishes lactose freeAsian Garden · €11.90 · 90% confidence

- 442Pizzería da Michele MadridSalamanca · pizza · ★ 4.55 of 31 dishes lactose freeMarinara · €11 · 95% confidence

- 443Mercado de San LeopoldoTetuán · coffee · ★ 4.45 of 7 dishes lactose free3 Tacos al Pastor · €9.95 · 90% confidence

- 444CAFÉ ANAYADRetiro · coffee · ★ 4.85 of 6 dishes lactose freeIberian Pork Shoulder Toast · €6 · 95% confidence

- 445La Fontana GastroBarajas · ★ 4.35 of 16 dishes lactose freeSalmon, Coffee, and Naranjilla Ceviche · €22 · 90% confidence

- 446La Tortilla CastizaEmbajadores · ★ 4.85 of 7 dishes lactose freeOctopus a Feira Omelette · 90% confidence

- 447Aztlán Restaurante MexicanoBarajas · mexican · ★ 4.75 of 16 dishes lactose freeTomates Cantineros · €6.50 · 95% confidence

- 448SuperfuüdMalasaña · ★ 4.55 of 18 dishes lactose freeChickpea Hummus · €8.90 · 95% confidence

- 449Sardos PizzeríaMalasaña · pizza · ★ 4.25 of 52 dishes lactose freeGrilled Entrecote · €19.90 · 90% confidence

- 450Restaurante Plantío 35Moncloa-Aravaca · mediterranean · ★ 4.25 of 26 dishes lactose freeMarinated Salmon Tartar with Avocado and Vegetable Vinaigrette · €18.50 · 90% confidence

- 451PistolaMalasaña · ★ 4.55 of 11 dishes lactose freeGilda de Anchoa · €3.30 · 90% confidence

- 452BRUNA Cocina & CaféSalamanca · coffee · ★ 4.85 of 33 dishes lactose freePickled Veal Tongue · €15 · 90% confidence

- 453Embarcadero26Usera · ★ 4.95 of 10 dishes lactose freeMixed Ceviche · €19.50 · 80% confidence

- 454Hoku Peru | Restaurante Peruano y KaraokeTetuán · ★ 4.65 of 26 dishes lactose freeHigh Class Ceviche · €18 · 95% confidence

- 455La Terraza El Pimiento VerdeSalamanca · ★ 4.45 of 25 dishes lactose freeSantoña anchovies · 95% confidence

- 456Shawarma CapitalLavapiés · ★ 4.85 of 37 dishes lactose freeKibbeh with Fries · €9 · 90% confidence

- 457Bar Restaurante Vita K.RVillaverde · ★ 4.65 of 30 dishes lactose freePremium Ribeye Carpaccio · €17.20 · 90% confidence

- 458La Parrilla del SurVilla de Vallecas · ★ 4.15 of 20 dishes lactose freeGrilled or Galician-style octopus · €22 · 90% confidence

- 459Restaurante El Liberal Bar de DiarioBarajas · ★ 4.15 of 18 dishes lactose freeAuthentic Sanlúcar Prawns · 90% confidence

- 460La Terraza del IndigoPalacio · ★ 4.65 of 29 dishes lactose freeBeef burger · €18 · 80% confidence

good to know
how many lactose free restaurants are there in Madrid?
512 of the 769 places ORDER covers have at least 3 dishes rated safe for lactose free. data as of 8 september 2026.
which Madrid restaurants have the most lactose free dishes?
Sibuya Urban Sushi Bar with 5 of 18, Pizzería da Michele Madrid with 5 of 31, Mercado de San Leopoldo with 5 of 7. data as of 8 september 2026.
what should i order at a lactose free restaurant in Madrid?
Asian Garden, for one. Greens, salmon, avocado, onion, tomatoes, cashews, and curry-honey vinaigrette do not contain lactose. data as of 8 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 8 september 2026.
other diets in Madrid
by goal in Madrid
lactose free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.