lactose free in Madrid
739 places with a meal that matches lactose-free
- El Secreto de las Letras14 of 47 dishes lactose-freeBarrio de las Letras · brunch · ★ 4.8
- El Descanso41 of 69 dishes lactose-freeBarajas · mediterranean · ★ 4
- Pastelería Marotte28 of 38 dishes lactose-freeVilla de Vallecas · bakery · ★ 4.4
- Restaurante La Montaña6 of 16 dishes lactose-freeEl Pardo · ★ 4.1
- Artes Bistró Bar4 of 9 dishes lactose-freeVilla de Vallecas · ★ 4.6
- MASALA HOUSE7 of 41 dishes lactose-freeBarrio de las Letras · indian · ★ 4.6
- La Fontana Gastro5 of 16 dishes lactose-freeBarajas · ★ 4.3
- Dragon Kitchen Villaverde23 of 26 dishes lactose-freeVillaverde · ★ 4.7
- Taberna El Cerril31 of 43 dishes lactose-freeBarrio de los Austrias · ★ 4.9
- La Tasquita de Diego de León25 of 37 dishes lactose-freeSalamanca · ★ 4.9
- Bubari - Restaurante y Cócteles16 of 29 dishes lactose-freeLatina · mediterranean · ★ 4.4
- Nilah Madrid60 of 103 dishes lactose-freeBarrio de los Austrias · indian · ★ 4.5
- La Manzana Restaurante6 of 10 dishes lactose-freeMoncloa-Aravaca · ★ 3.8
- Restaurante Al solito posto Madrid8 of 21 dishes lactose-freeChamberí · italian · ★ 4.7
- Restaurante Peruano Bitute Fusion Food8 of 19 dishes lactose-freePuente de Vallecas · ★ 4.4
- Helardy14 of 39 dishes lactose-freeSalamanca · brunch · ★ 4.8
- Restaurante El Pinar14 of 17 dishes lactose-freeEl Pardo · ★ 4
- Restaurante Llauna13 of 44 dishes lactose-freeChamberí · ★ 4.3
- La Taberna Cosme14 of 20 dishes lactose-freeSalamanca · ★ 4.5
- Mune Prado17 of 27 dishes lactose-freeBarrio de las Letras · ★ 4.6
good to know
739 of the 1,017 restaurants ORDER (order.inc) covers in Madrid have a meal that matches lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. at the top, El Secreto de las Letras, with 6 meals that match. one outlet per chain.
which Madrid restaurants have the most lactose free dishes?
El Secreto de las Letras with 14 of 47, El Descanso with 41 of 69, Pastelería Marotte with 28 of 38.
what should i order at a lactose free restaurant in Madrid?
Baked Sea Bass, for one. rated dish by dish off the menu.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 26 october 2026