lighter plates in Barcelona
535 places · data as of 10 september 2026
ORDER (order.inc) ranks 535 restaurants in Barcelona on light and filling, out of 642 it covers. the ranking reads the dishes, never a restaurant's own claim. at the top, Mustafa Can's Gemüse Kebap: typical for Barcelona. data as of 10 september 2026.
the ranking
by light and filling, one outlet per chain
- 161Mustafa Can's Gemüse KebapCiutat Vella · ★ 4.9Box Kebab Chicken · 48g protein · 680 cal€11.90 · typical for Barcelona
- 162Cuadro BarcelonaSant Martí · mediterranean · ★ 4.8Ham Slices · 26g protein · 210 cal€14 · top 30%
- 163La Font del GatSants-Montjuïc · ★ 3.5Salted small shrimp · 20g protein · 120 cal€9 · typical for Barcelona
- 164LABALABUSTAl'Eixample · ★ 4.4Hake Kebab · 35g protein · 350 cal€19
- 165Bardeni el meatbar - Caldenil'Eixample · ★ 4.6Steak tartar · 38g protein · 320 cal€24
- 166Fronda Pasaje BCNCiutat Vella · ★ 4.8Morels · 6g protein · 220 cal€20
- 167MISS MISIGràcia · japanese · ★ 4.4Wakame no Misoshiru · 4g protein · 60 cal€3.35
- 168Sabor a Mar – Chiringuito Nova IcariaSant Martí · ★ 4.6Hand-carved acorn-fed Iberian shoulder ham · 24g protein · 220 cal€25
- 169ShôkoCiutat Vella · ★ 3.7Fish and seafood sashimi (12 units) · 45g protein · 280 cal€19
- 170Bastian Beach BarcelonaCiutat Vella · ★ 4.4Sashimi White Fish (10 pieces) · 32g protein · 160 cal€22
- 171Restaurant HofmannSarrià - Sant Gervasi · mediterranean · ★ 4.6Grilled Fish of the Day · 35g protein · 380 cal
- 172Restaurante BocaArteSants-Montjuïc · ★ 4.8Mojama de Barbate · 35g protein · 180 cal€12
- 173ZENDRA Restaurante de brasasl'Eixample · mediterranean · ★ 4.7National Sea Bream (500 g) · 55g protein · 320 cal€22
- 174Filo - Taberna BoutiqueSant Martí · ★ 4.9Beef Cecina · 20g protein · 130 cal€7.80
- 175Taverna FermunSants-Montjuïc · ★ 4.9Beef fricandó with mushrooms · 42g protein · 480 cal€12.50
- 176Pez VelaCiutat Vella · mediterranean · ★ 4.1Charcoal Octopus · 45g protein · 320 cal€20
- 177Bistro MarinaSant Martí · mediterranean · ★ 4.5Gambas a la plancha · 35g protein · 220 cal€13.50
- 178Sagradas Tapasl'Eixample · ★ 4.7Hand-Cut Iberian Ham (60g) · 20g protein · 180 cal€10.50
- 179El Ñaño | Lepantl'Eixample · ★ 4.4Ceviche de Pescado · 45g protein · 320 cal€23
- 180El Jardí de l'Abadessales Corts · mediterranean · ★ 4.2Grilled Squid with Onion and Sherry · 35g protein · 320 cal€15.20
good to know
where can i get a low calorie meal in Barcelona?
535 of the 642 places ORDER covers rank at or above the Barcelona median on light and filling. data as of 10 september 2026.
which Barcelona restaurants can tell me calories and protein?
all of them on this page. Mustafa Can's Gemüse Kebap leads: typical for Barcelona, of 550 places in Barcelona. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
lighter plates in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.